Get the app
public
ios_share
The Female Health Solution Podcast
chevron_right
13. What's the best way to cook food?
Apr 16, 2018
04:32
forum
Ask episode
play_arrow
Play
view_agenda
Chapters
auto_awesome
Transcript
info_circle
Episode notes
Can the way I cook my food really impact the nutrient in it? Should I bake or broil my food? Is it better to sauté than fry? In this episode I dive into different options for cooking food, and what might be better than the other.