

Episode #108: Starting The Journey to Freedom from Porn Addiction - Dr. Trish Leigh
33 snips Jan 3, 2024
This podcast explores the devastating effects of porn addiction and offers steps towards reclaiming your life. It discusses the brain-mind-body relationship in overcoming addiction and the impact of porn on the brain. The podcast also explores addictive behaviors and provides strategies to break free from addiction. It emphasizes the importance of interdependence, finding passion, and maintaining healthy relationships for personal growth.
Chapters
Transcript
Episode notes
1 2 3 4 5
Introduction
00:00 • 2min
Understanding the Brain-Mind-Body Relationship in Overcoming Porn Addiction
02:16 • 11min
Understanding Porn Addiction and Brain Functioning
13:06 • 5min
Exploring the Four Categories of Addictive Behaviors and Encouraging Positive Changes
18:06 • 3min
Cultivating Interdependence and Finding Passion
21:30 • 7min