Ep 110: CBT for ADHD: Thoughts Don't Cause ADHD, But They Can Help Manage It

If you're feeling frustrated and helpless watching your child struggle with ADHD despite your efforts to manage it with traditional methods, then you are not alone!Dr. Russell Ramsay is a licensed psychologist specializing in the assessment and psychosocial treatment of adult ADHD. He is co-founder and clinical director of the University of Pennsylvania’s Adult ADHD Treatment and Research Program, where he is professor of clinical psychology. Dr. Ramsay is widely published, including five books on adult ADHD, has lectured internationally, and is in the CHADD Hall of Fame. His next book, CBT Workbook for Adult ADHD and Anxiety: Cognitive Behavioral Therapy Skills to Manage Stress, Find Focus, and Reclaim Your Life, is slated for publication in spring 2024 by New Harbinger. Listen to this inspiring Parenting With Impact episode with Dr. Russell Ramsay about how parents can model CBT coping techniques, encouraging their children to track and change their thoughts as a means of personalizing their coping strategies. Recommended Treatment for Children and Teens with ADHD Tip-SheetSo -- your child has ADHD. Want to get past the confusion and the stigma really fast? This FREE Guide explains, in the simplest terms possible: What is recommended treatment for children and teens Ten things to consider when trying to make a decision about medication Exactly what to look for in a behavior therapy training program. Short, sweet, and to the point -- don’t spend hours on the internet scouring. ImpactParents gives you exactly what you need to know without wasting any time or effort. Here is what to expect on this week’s show:Discover the immense benefits of Cognitive Behavioral Therapy in treating ADHD.Learn how the Coach Approach helps create personalized strategies for thriving with ADHD.Develop an unstoppable growth mindset for achieving outstanding success. Related Links:Rethinking Adult ADHD Connect with Dr. Ramsay:WebsiteTwitter LinkedIn  Get your FREE copy of 12 Key Coaching Tools Connect with Impact Parents:www.impactparents.comInstagram: @impactparentsFacebook: @impactparentLinkedIn:@impactparentsTwitter: @impactparents  Learn more about your ad choices. Visit megaphone.fm/adchoices