POTS Treatment, Fibromyalgia, & Chronic Illness: Science-Backed Remedies That Work | Dr. Brehan Crawford

Are you struggling with chronic illness, post-viral fatigue, or stress that just won’t quit? Wondering how ancient Chinese medicine can revolutionize your health? This episode of The Dr. Brighten Show is a deep dive into how time-tested practices can help you take control of your well-being. Dr. Brighten welcomes Dr. Crawford, an expert in traditional Chinese medicine and integrative health, for a conversation that bridges ancient wisdom and modern science. In it they discuss the power of breathwork, managing complex conditions like long COVID, fibromyalgia, and adenomyosis, along with the medical facts on parasite cleanses. This episode is packed with actionable insights to transform your health. From debunking medical myths to exploring cutting-edge research on diet, movement, and plant-based therapies, this conversation will leave you rethinking everything you thought you knew about your body and its resilience.

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Links Mentioned in Episode:

• Brehan Crawford’s Instagram: @crawford_wellness 
• Brehan Crawford’s Tik Tok: @crawford_wellness
• N-Acetyl Cysteine (NAC)
• Tibetan Foot Soak – An herbal remedy discussed by Dr. Crawford
• Beyond The Pill by Dr. Jolene Brighten – A must-read for women navigating hormone health and coming off hormonal birth control.
• The Stress of Life by Hans Selye
• Is This Normal by Dr. Jolene Brighten – A guide to understanding what’s normal in women’s health and what’s not.
• Near Infrared Light Therapy
• Sunlighten Infrared Saunas – A home-friendly option for full-spectrum heat therapy.
• Electrolyte Replenishment – Dr. Crawford recommends ensuring proper hydration with natural electrolyte solutions, such as LMNT.
• Dr. Ram Cabrera – Mentioned for his expertise in endometriosis and adenomyosis
• Dr. Lora Shahine – Mentioned for her expertise in reproductive endocrinology

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