Matthew Jodouin is a highly sought after Mindset Coach known for his action-oriented approach that produces lasting results for his clients across the world. He has developed a simple and effective process based on proven strategies and backed by scientific research. Matt specializes in identity based change and is the author of The Success Blueprint.
In this conversation we dive deep into the topics of high-performance and behavior change including:
- Identity (what it is and how to change it)
- The power of internal narratives
- Developing your funeral question
- Creating your future self
-Shifting thoughts from the conscious to the subconscious
-How to develop high performing habits
- The power of moments
- Habit stacking and discipline
- The alter ego effect
The Built Not Born Podcast