Resonate | Conversations & Life Lessons from Rancho La Puerta 37. The Psychology of Peak Performance with Dr. Rick Aberman
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What if the difference between choking and clutch is emotional, not technical? In this episode of Resonate, performance psychotherapist Dr. Rick Aberman joins Barry to unpack how identity, emotions, and attention shape our best (and worst) moments under pressure. We explore why vulnerability is the gateway to peak performance, how feelings precede thoughts, and the simple physiological resets that can flip momentum in your favor—on the field, in the boardroom, or during a rocky morning at home.
Resources:
- Learn more at RickAberman.com
- Read Why Good Coaches Quit by Rick Aberman & John Anderson
- Connect with Dr. Rick Aberman on LinkedIn
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Produced by NOVA