When someone you love is grieving, they won’t give you a to-do list. They won’t say, “I need you to bring me coffee and fold my laundry because I can’t function right now.” But that’s exactly when they need you the most.

When I lost my mom, I realized something: we’re all getting it wrong. So today, I’m giving it to you straight—5 things grieving people actually need (but will never ask for).

This is the raw, real talk I wish someone had given me—because knowing how to show up the right way? It changes everything.

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Losing My Mom - What No One Tells You About Grief