Our guest today is Stephanie O’Dea, a New York Times best-selling author, a certified life coach, and the host of The Slow Living Podcast. Stephanie specializes in long-term goal planning for her clients to live out the life they’ve always wanted — the one they’ve always dreamt about. She asks, what if you could truly “have it all?” What if you could design the life of your dreams and then live it out, in Real Time? What started as an idea for a way to stay home with her kids became her blog, A Year of Slow Cooking, a website and TV appearances, book contracts, life coaching, and more recently, The Slow Living Podcast. Tune in to hear how Stephanie has evolved a life that remains true to her core desires in her life, and how she is guiding others in doing the same.

We talk about topics such as...

Fall Season inside The ALMANAC
How Stephanie's project "A Year of Slow Cooking" led to "The Slow Living Podcast" and life coaching
Amy Dufault on The Good Dirt
Living "On Purpose"
A discussion about the Instant Pot
Marketing and Societal pressures affecting our consumer behaviors
The Peace Pyramid
"Miracle Morning" by Hal Elrod
FOMO= "Figure Only Myself Out"
Screen boundaries for kids
Our Town

Connect with Stephanie:

Stephanie's Website, stephanieodea.com
Podcast - Slow Living with Stephanie O'Dea
Slow Living with Stephanie O'Dea - Apple Podcasts
Stephanie's Books
On Instagram @stephanieodea

About Lady Farmer:

Lady Farmer is a sustainable apparel and lifestyle brand, with education around sustainability and sustainable living at the forefront of our mission. Lady Farmer is proud to produce The Good Dirt podcast.

Our Website
@weareladyfarmer on Instagram
Join The Lady Farmer ALMANAC
Leave us a voicemail! Call 443-459-1950 and ask a question or tell us what the good dirt means to you.
Email us at thegooddirtpodcast@gmail.com

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Original music by John Kingsley @jkingsley1026

Statements in this podcast have not been evaluated by the Food and Drug Administration and are not to be considered as medical or nutritional advice. This information is not intended to diagnose, treat, cure or prevent any disease, and should not be considered above the advice of your physician. Consult a medical professional when making dietary or lifestyle decisions that could affect your health and well being.

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