Understanding the relationship between hope and fear is crucial for achieving greatness in sports.
Detaching oneself from expectations and outcomes can lead to improved focus and freedom in golf.
Deep dives
The Journey of the Podcast
The podcast began as a live streaming show, then transitioned to be a podcast medium. The host set goals for downloads, and they have achieved 250,000 downloads, with the next goal being 500,000.
The Importance of Mind in Golf
The podcast emphasizes the importance of the psychological and emotional aspects of golf. It mentions how top players experience changes mentally, emotionally, and spiritually during a game.
Detaching from Hope and Fear in Golf
The podcast discusses how hope, fear, and anxiety can hinder performance in golf. Detaching oneself from expectations and outcomes is highlighted as a way to find freedom and improve focus.
The Role of Technique and Mind in Golf
The podcast explores the balance between technique and mental focus in golf. It suggests that the mind, rather than swing mechanics, plays a significant role in achieving better scores.
Kapil Gupta M.D. helps professional golfers, hockey players and Olympians to achieve greatness by conquering their minds. He joins the podcast to share insight and wisdom to help you to understand your mind and how it works. Dr. Gupta talks about hope and fear and their relationship to each other and achieving greatness. He talks about the understanding of what is necessary to play good golf. He also shares personal anecdotes from his experiences in the game - those anecdotes explain more deeply the very nature of golf and competition.
Get the Snipd podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered podcast player
Listen to all your favourite podcasts with AI-powered features
Discover highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share & Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered podcast player
Listen to all your favourite podcasts with AI-powered features
Discover highlights
Listen to the best highlights from the podcasts you love and dive into the full episode