In today's episode: - What red light therapy is - What you should use it for - Why you should care about Mitochondrial health www.biolight.shop use the discount code NUTRITIONREWIRED10 for 10% off For highly personalized nutrition to optimize your gut health, metabolism, and human performance, go to {NutritionRewired.com} to work 1:1 with me. To purchase my book Rewire Your Gut go to {NutritionRewired.com}