What is Fertility Yoga, and How Does it Work? with guest Lynn Jensen

Read the full show notes: https://www.draimee.org/yoga-for-fertility-with-guest-lynn-jensen   In this episode of the Egg Whisperer Show, Dr. Amy interviews Lynn Jensen, a certified yoga teacher and therapist who created the Yoga for Fertility program. Lynn shares her personal fertility journey and how it influenced the development of her program. They discuss the benefits of specific yoga practices for increasing blood flow to the pelvic area, balancing hormones, reducing stress, and creating a connection between the mind and body. Lynn also talks about the importance of modifying yoga poses to fit different stages of the fertility cycle and therapeutic benefits for women in menopause. She emphasizes creating a supportive community in her classes and provides practical advice for incorporating yoga into fertility treatments.   Listen to this episode on Dr. Aimee's website Learn more about Lynn Jensen at her website: https://yogaforfertility.net/ Do you have questions about IVF? Join Dr. Aimee for The IVF Class at The Egg Whisperer School. The next live class call is on Monday, June 17, 2024 at 4pm PST, where Dr. Aimee will explain IVF and there will be time to ask her your questions live on Zoom. Dr. Aimee Eyvazzadeh is one of America’s most well known fertility doctors. Her success rate at baby-making is what gives future parents hope when all hope is lost. She pioneered the TUSHY Method and BALLS Method to decrease your time to pregnancy. Learn more about the TUSHY Method and find a wealth of fertility resources at www.draimee.org  where you can schedule a consultation. More ways to connect with Dr. Aimee: Subscribe to my YouTube channel for more fertility tips! Subscribe to the newsletter to get updatesFollow on Instagram   00:00 Welcome to the Egg Whisper Show with Lynn Jensen 01:12 The Power of Yoga for Fertility: Lynn's Journey 05:59 Yoga's Role in Fertility and Beyond 08:55 Yoga for Menopause: A Natural Relief 10:05 Yoga Practices During Fertility Treatments 11:36 Revealing Yoga's Secret Poses for Fertility 12:43 Incorporating Yoga Philosophy into Fertility 15:16 Practical Yoga Tips for Home Practice 18:15 Expanding Access to Yoga for Fertility 20:25 Overcoming Obstacles with Yoga 22:39 Closing Thoughts and Health Tips