On today's episode we discuss:
- ny police officer suicides
- why Phillipinos have the lowest suicide rates
- the least emotional country
- why you should hike Yosemite
- the problem and promise of kundalini yoga
- how to identify your 7 core emotions
- how to invite others into how you feel
BOOKS MENTIONED:
Unbroken https://amzn.to/2JaH15V
The Culture Code https://amzn.to/2NmyLlh
Suicide Prevention Center (Los Angeles)
877-727-4747
National Suicide Prevention Lifeline
800-273-TALK [800-273-8255]
1-800-SUICIDE [800-784-2433]
Teen Line (Los Angeles)
800-852-8336
The Trevor Project (LGBTQ Youth Hotline)
866-488-7386
National Domestic Violence Hotline
800-799-SAFE [800-799-7233]
Crisis Text Line
Text "Connect" to 741741 in the USA
Lifeline Chat
https://suicidepreventionlifeline.org/chat/
BOOKS MENTIONED:
Unbroken https://amzn.to/2JaH15V
The Culture Code https://amzn.to/2NmyLlh