Mini Ep. 5: The Alignment Scorecard

In this week's mini-episode, we're introducing the alignment scorecard!  It's a quick way to use Rob Biernacki's alignment framework to "score" your grappling and make smarter grappling decisions faster.  This episode builds on the last four mini-episodes about base, posture, structure, and alignment.


Further study:

BJJMM Mini Ep. 1: Base
https://podcast.bjjmentalmodels.com/243161/15022850-mini-ep-1-base

BJJMM Mini Ep. 2: Posture
https://podcast.bjjmentalmodels.com/243161/15078064-mini-ep-2-posture

BJJMM Mini Ep. 3: Structure
https://podcast.bjjmentalmodels.com/243161/15121901-mini-ep-3-structure

BJJMM Mini Ep. 4: Alignment
https://podcast.bjjmentalmodels.com/243161/15154544-mini-ep-4-alignment

BJJMM Ep. 50: Alignment 2.0, feat. Rob Biernacki
https://bjj.plus/50

Jiu-Jitsu for Imbeciles, feat. Rob Biernacki (exclusively on BJJMM Premium)
https://bjjmentalmodels.com/

BJJ Concepts:
https://bjjconcepts.net/

Get our Intro to Mechanics audio course, normally $79, FREE:
https://bjjmentalmodels.com/freeintro


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