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Mini Ep. 5: The Alignment Scorecard

BJJ Mental Models

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Understanding the Alignment Scorecard in Jiu-Jitsu

This mini episode delves into the concept of the alignment scorecard in jiu-jitsu, highlighting how it assesses base, posture, and structure to enhance decision-making and role evaluation. By assigning yes or no scores for alignment aspects, practitioners can ensure safety and identify strategic openings in training.

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