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Mini Ep. 5: The Alignment Scorecard
BJJ Mental Models
Understanding the Alignment Scorecard in Jiu-Jitsu
This mini episode delves into the concept of the alignment scorecard in jiu-jitsu, highlighting how it assesses base, posture, and structure to enhance decision-making and role evaluation. By assigning yes or no scores for alignment aspects, practitioners can ensure safety and identify strategic openings in training.
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