The Hidden 20% Autism and Nature: Leading Researcher Shares Latest Study
Aug 20, 2025
Dr. Samantha Friedman, a Lecturer in Applied Psychology at the University of Edinburgh, shares groundbreaking insights on autism and the natural world. She discusses how natural environments serve as calming spaces for autistic individuals, fostering connection and curiosity. The conversation touches on the emotional bonds that many autistic people have with nature, challenging stereotypes. Dr. Friedman also highlights the therapeutic roles of nature in parenting, education, and daily life, emphasizing personalized experiences that enhance well-being and celebrate individual strengths.
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Personal Need For Nature
- Dr. Samantha Friedman describes needing hills and forests to feel calm and 'in place'.
- She also acknowledges nature can be scary or sensory-overwhelming at times.
Nature Reduces Social Masking
- Autistic respondents said nature lets them be themselves because it removes social pressure and masking.
- Nature often reduces demands like eye contact, enabling flow and authentic engagement.
Nature's Benefits Are Contextual
- Responses showed wide variability: nature helps some people but harms others depending on context.
- Factors like crowds, weather, hunger and fatigue change nature's effects on wellbeing.
