André, The Impulsive Thinker, as he chats with his daughter Zelia about self-care from a teenager's perspective. This episode dives into how teens like Zelia view self-care differently than ADHD Entrepreneurs. We explore the importance of building sustainable habits early and the fine line between taking breaks and running away from challenges. Plus, André shares his insights on intentional self-care practices essential for Entrepreneurs. Discover how prioritizing your mental and physical well-being can impact your business and personal life. Listen in and learn how self-care habits can transform your resilience and productivity.
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