Ep. 324: Breaking Social Contracts, feat. Josh "Kintanon" Wentworth

Feb 17, 2025

Josh "Kintanon" Wentworth, a Jiu-Jitsu expert from Apex MMA in Covington, Georgia, dives into the concept of social contracts in the sport. He explores how these unwritten rules can hinder performance and advocates for challenging them to foster skill development. The conversation covers the balance between aggression and assertiveness in techniques and the importance of questioning preconceived norms, including the acceptance of leg locks. Ultimately, it's about breaking free from limiting mental scripts to improve mastery and competitiveness in Jiu-Jitsu.