This surprising thing happened when I put myself first | Kelechi Okafor

You need to put yourself first as the mother. What emotions come up for you? In this week's episode, Zoe sits down with author and public speaker Kelechi Okafor. The pair break down why mothers find it so hard to meet their own needs and what they can do to change that. Kelechi also talks about a traumatic experience whilst in labour.

This show is proudly sponsored by Stokke

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