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This podcast explores body dysmorphic disorder (BDD) and its impact, including distorted perception of appearance, emotional distress, and avoidance behaviors. It also discusses how social media worsens BDD symptoms through promoting comparison to unrealistic standards, amplifying appearance concerns, and fueling validation-seeking behavior. Strategies for developing a healthier relationship with social media are provided.
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Quick takeaways
- Body dysmorphic disorder (BDD) is a mental health condition characterized by a preoccupation with perceived flaws in physical appearance.
- Social media platforms can have a negative impact on body dysmorphic disorder, leading to unfavorable comparisons and exacerbating preoccupations with perceived flaws.
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Key Points on Body Dysmorphic Disorder
Body dysmorphic disorder (BDD) is a mental health condition characterized by a preoccupation with perceived flaws in physical appearance. These flaws can vary greatly and often go unnoticed by others. BDD can significantly impact an individual's life, relationships, and mental well-being. It is associated with repetitive behaviors or mental acts, such as mirror checking or reassurance seeking. BDD often begins in adolescence and is frequently comorbid with other psychiatric disorders. Individuals with BDD are at a high risk of suicidal ideation and attempts.
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