
Overtired 334: More Mental Health, but With Jay Miller This Time
Jay Miller joins Brett and Jeff to talk mental health, espresso machines, and, of course, our picks for Grapptitude this week.
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Transcript
More Mental Health, But With Jay Miller This Time
[00:00:00] Jay: Hey all you cool cats, parakeets, llamas, and alpacas, youāre listening to Overtired. Uh, I am your overtaking host, Jay Miller, and with me are my beautiful co host Jeff Severance Gunsel, and the mad genius of the internet himself, Brett Terpstra.
[00:00:19] Jeff: How did you get ahold of our demographic, uh, report?
[00:00:22] Jay: Oh, I mean, you know, if you listen to one podcast, you listen to all of
[00:00:25] Jeff: Yeah, fair enough, fair enough. Hi, Jay.
[00:00:29] Jay: Hey!
[00:00:30] Jeff: And we do not have Christina here today, although weāre committed to doing this exact same guest lineup with Christina sometime down the
[00:00:38] Brett: we will repeat this, um, and apologies to our regular listeners, we took, we took some unintended time off, um, life got in the way, but we also werenāt beholden to any sponsors at the time, so we gave ourselves a break, and, and literally [00:01:00] took a break, so
[00:01:01] Jeff: Which was lovely for me, because I came back from a family trip to Egypt and Kenya, and then had a colonoscopy, and then had oral surgery, and then got sick. And so, itās awesome to have a break in that context.
[00:01:12] Brett: that sounds, that sounds like it was a much needed break.
[00:01:15] Jay: I was jealous when you said Kenya and Egypt, and then you jumped straight into colonoscopy, and I was like, well,
[00:01:22] Jeff: what? I deliberately scheduled it for the week I got back, because Iām like, Iām gonna be so out of it anyhow that I might as well just hit myself with all the stuff. Um, and I did. Yeah. Great.
[00:01:34] Brett: I havenāt, I, so yesterday I had two root canals and two crowns.
[00:01:39] Jeff: what, yesterday you had two root canals? Whatās going on with that?
[00:01:44] Brett: well,
[00:01:44] Jeff: that a thing?
[00:01:46] Brett: yes, apparently so, because it happened to me, um, I had, I had a filling fallout in a back molar and I, I scheduled like, it, it wasnāt hurting me, so the dentist like scheduled me a couple months [00:02:00] out, and in the meantime, decay started happening between the broken filling and the tooth next to it, so I had this like, spot of decay that covered two teeth.
[00:02:10] Brett: And in order to fill it, they would have had to drill into the nerves, which is, I guess, when you do a root canal. And so I had a bunch of scans done. I even got a second opinion because that sounded excessive to me. Um, but theyāre like, yep, youāre going to need two root canals and then youāll have to crown them and itās going to cost you about five grand.
[00:02:32] Brett: And so, and then, so I went in to have it done and I had a brand new dentist that I had never seen before and he gave me a total of 13 shots of Novocaine and it didnāt take. It didnāt take. He would start drilling and I would scream. Like, it did nothing to me. And I blame a combination of hallucinogens and Vyvanse.[00:03:00]
[00:03:00] Jeff: Iām serious, Iāve learned that because Iām a hard one to get to and I finally found a dentist whoās like, well, hereās what I had to do to make it work, he calls it like the, Winer esque it technique, and uh, I think the needle pretty much went through my cheek. Yeah, yeah, exactly. I think the needle went through my cheek, literally I think it did, but, but it was the first time it was ever perfect on the second try.
[00:03:20] Brett: I, yeah, it, it did not take, it did not stick. So yesterday I didnāt take any Vyvanse or any of my other medicinal, uh, drugs. And, um, they gave me a, uh, oral sedative that put me in like a semi conscious state.
[00:03:40] Jeff: sedative.
[00:03:42] Brett: Like you, they like, they grounded up and put it under my tongue and like
[00:03:47] Jeff: is this dentist?
[00:03:49] Brett: let it, I let it dissolve.
[00:03:51] Brett: And then I went into this like very woozy trance-like state, and I was like [00:04:00] aware of what they were doing, but none of it hurt. And, and I had like memory loss when I came out of
[00:04:07] Jeff: you, have you yelped this guy? Cause,
[00:04:11] Jay: where you at?
[00:04:12] Jeff: yeah, come on.
[00:04:13] Brett: basically, basically theyāre
[00:04:15] Jeff: no sponsors.
[00:04:17] Brett: If, uh, if, uh, if Novocaine doesnāt take, we have to do⦠Itās basically somewhere in between Novocaine and, like, IV type. Anesthesia, and so itās like, uh, a midway anesthesia that doesnāt require any needles, which I assume also doesnāt require any special licensing.
[00:04:38] Jeff: Welcome to the dental health corner. Ah, can I just say, can I just say at the end of this, can I say at the end of this, my cousin who lives out in the suburbs, um, I went to visit him for the first time ever and realized heās in the scary suburbs, like the, like, um, I, I drove by a house first that had like a giant sign that said, um, that said taxidermy outside.
[00:04:59] Jeff: And [00:05:00] apparently sometimes there are bears curing out there. And then next to him was a yard that had recently inflated balloons that are apparently refreshed and like a big sculpture of an, of a green alien and all this stuff. And then I got to his house. And Iām like, whatās the deal with those two? Like, I was hoping theyāre, theyāre friends or whatever.
[00:05:18] Jeff: Heās like, Oh, theyāre totally friends. Heās like, but you know, I was, I, he had two teeth pulled because of an infection in the front of his mouth and he was in so much pain and he was talking to the neighbor with the aliens and the neighbor offered him heroin. And I told him, I said, like, I mean, which makes sense, right?
[00:05:32] Jeff: In a certain way, I guess. Iāve never used heroin, but hereās the thing. The taxidermy guy, itās rumored, goes out in his backyard with night vision goggles and his AR 15, and in the night, and apparently with a silencer, which I donāt think is a thing for everybody, and shoots deer. And I told my cousin, Iām like, you know, half of our family wonāt come to the city, wonāt come to Minneapolis anymore, ever since like the uprising and the police decided to just say, fuck all of you.
[00:05:58] Jeff: And Iām like, this [00:06:00] is scary. Like, my neighborhood is not scary. Anyway.
[00:06:04] Jay: I thought it was weird, we just moved cross country, and we moved to like, Weāre on the city, like, border between one town and the next, and the next town over, uh, it was interesting when people were like, Oh, hey, youāre moving to the place where itās illegal to not own a firearm.
[00:06:22] Jeff: Right, right.
[00:06:23] Jay: I had to like, I had to like, pause and think about that for a second.
[00:06:26] Jay: I was like, wait a minute, you said not? Like, yeah, not, you have, you have to be back, like, Open carry permits, like, Happy quinceaƱera, hereās a Glock, like, I donāt,
[00:06:39] Jeff: Oh, thatās great. Well, um, howās that going for you?
[00:06:42] Jay: You know, guns aside, I guess, um, You know, itās, itās been good. Um, I, I guess for, for some context, Iāve moved to the Atlanta area. Um, my family lives about two hours South of Atlanta. The other half of my family lives, uh, [00:07:00] two hours North of Atlanta. And then like some weird third contingency lives on the Southeast of us.
[00:07:06] Jay: So itās. Itās kind of nice being close enough to family that like, they canāt just come in when they want to, but they can still show up. Like, they can, you know, call and be like, hey, what are you doing this weekend? Letās, you know, letās hang out. Like, thatās been pretty cool. Um,
[00:07:23] Jeff: And you moved into the Atlanta area from where?
[00:07:25] Jay: San Diego.
[00:07:26] Jeff: Whoa, San Diego. Wow.
[00:07:28] Jay: the land, I mean, I paid taxes for no rain and it rained like, For the first three months this year, I knew it was time to go.
[00:07:34] Jeff: Yeah, San Diego, and I havenāt been there since the 90s, but it was like the land of the peacoat back then, like the navy, like, long blue coat.
[00:07:41] Jay: Itās, it still is.
[00:07:42] Jeff: I think I got a peacoat there, actually.
[00:07:44] Jay: I mean, thatās, thatās how I got there was through the Marine Corps. I got stationed there and my wifeās from LA and we were just like, this is nice. Weāll just stay here and do that thing for a little bit.
[00:07:53] Jeff: I love it.
[00:07:54] Jay: But all in all, I mean, the weatherās nice. We have AC for the first time, you know, I feel like people [00:08:00] really underestimate the power of central air, like itās life changing.
[00:08:05] Jeff: is life
[00:08:06] Jay: My electric bill is probably gonna be life changing too when I get it,
[00:08:09] Jeff: It, yes.
[00:08:10] Jay: it is what it is.
[00:08:11] Brett: I have one window unit to cool the entire house.
[00:08:14] Jeff: Oh man.
[00:08:15] Brett: we, we just donāt have, it would, it would take an entire retrofit to fit central air in here. So we have one window unit in my bedroom that cools the entire house. And itās not ideal, but in Minnesota, in the summer, itās a necessity. We survive.
[00:08:34] Jeff: When I was a kid, my dad had a window unit just in his room, and the rest of the house was just like sweltering. And so Iād have to like sneak in there when he wasnāt in there and just like bring a book or something. Itās unfair, dad. Yeah. You could have put one in my room. Thereās no reason you couldnāt have done that.
[00:08:51] Mental Health Corner
[00:08:51] Jeff: Anyway. Uh, hi! Letās do our, so weāve done Dental Health Corner. Yeah. Uh, thatās a great segue into Mental Health Corner, I canāt think of any other rhymes.[00:09:00]
[00:09:00] Brett: I say we go with
[00:09:01] Jeff: Compartmental Health Corner? Sorry, Iāll just stop. Iāll stop. Iāll stop. Itās dumb.
[00:09:09] Brett: Well guess first. I know Jay has some stuff to talk about.
[00:09:13] Jayās Mental Health Corner
[00:09:13] Jay: Ah, so thereās kind of like these, these like, two weird feelings, like again, the whole moving cross country, uprooting everything, spending tens of thousands of dollars to go from like, one time zone to another, cause⦠It sucks if you try to do it any cheaper than that. And then, like, and then still coming out okay has left me with this sense of like, have, did I finally make it?
[00:09:41] Jay: Like, Am I in a position in, like, for the first time in, like, my familyās history where you can sit there and drop a bunch of money at one time and not be worried about whatās going to happen to you? Like, am I going to have to, like, donate plasma for the next year or something like that? And itās like, Iām [00:10:00] good.
[00:10:01] Jay: And that has been this weird eye opening, like, Iām bougie now, like, I am, I feel the, the middle class crust, like, hitting my skin, but thereās this other side of that, that, you know, Iām sure, Iām sure Brett In all of our fancy tech job glory, we keep hearing about all the AI stuff. And like, Iām not an AI skeptic.
[00:10:28] Jay: Iām also not an AI evangelist. Like,
[00:10:31] Brett: I read your last post on that.
[00:10:33] Jay: yeah, like, I feel this constant tug from my employer to be like, you have to preach the gospel of AI. And Iām just like, I donāt want to do that. So now Iām like struggling with this depression of like everywhere I go, I just keep hearing it screamed in my ear and Iām like, no, I donāt want to listen.
[00:10:51] Jay: I donāt want to listen to like, itās like, but I also want to protect that level of financial security that Iāve reached [00:11:00] and what thatās brought me is. Uh, my favorite type of depression, uh, which is impulse buying mode, um, I just bought an espresso machine.
[00:11:11] Jeff: Mmm. Mm
[00:11:12] Brett: therapy.
[00:11:12] Jeff: hmm. Well, you work in tech Wait, can I ask you, whatās the context that you are now facing the bougie situation that youāre describing?
[00:11:21] Jay: I mean, itās, itās
[00:11:22] Jeff: it a job that suddenly
[00:11:24] Jay: uh, well, I got my, my bonus, um, and then I also had to sell a bunch of stock and that left me with like tens of thousands of dollars left over from the tens of thousands of dollars that I had and was like, whoa, wait, whatās happening? I thought. Everything was going to be miserable.
[00:11:44] Jay: Like, Iām sure the IRS is going to slap me in the face later, but like, I donāt, for the moment, Iām just like, Hey, I can spend a thousand dollars on espresso machine stuff and Hey, I can buy baseball season tickets, you [00:12:00] know, for my favorite baseball team next year. And like, I can do all of this stuff that. As a kid, youād have been like, Oh, hey, cool. I have a small cafe in my house now with beans from single origin farms from Ethiopia. Like I look in the mirror and Iām like, who is this person? I donāt, I donāt, I donāt recognize you over, you know, the sound of your smugness.
[00:12:24] Brett: Did it work? Did you cure your depression?
[00:12:28] Jay: Um, I have another 200 worth of stuff that I just ordered from Amazon. So, but I need it. The house is empty. I need to fill it. Like itās, so itās. Itās just that weird, itās this very weird state of like, all of this could go away in a heartbeat if I refuse to not preach AI. But at the same time, like, I just donāt want to do it.
[00:12:53] Jay: And like, thatās just the worst feeling ever. But also like, the constant [00:13:00] reminder of how good life is right now. And if you just like shut up, close your eyes, take your medicine and like do the thing you donāt want to do, you could probably ensure that for, you know, a few more years until the next thing comes up that you donāt want to do.
[00:13:16] Brett: When I, when I left AOL Tech, it was because, like, things had gotten, like, it was, it was a very similar predicament. I was being asked to do things that I didnāt really want to do, and my passive income was such that I was making My salary, again, from like apps and, and blog sponsors and things like that.
[00:13:42] Brett: And I thought I could live with half the money and just, you know, do my own thing and not have to, you know, for example, write posts about AI. Um, and it went very poorly for me. I would not recommend, I [00:14:00] would never recommend if you have a cushy corporate gig. You know, donāt sell your soul, but, but
[00:14:09] Jay: would argue Iāve done that already.
[00:14:11] Brett: but also donāt fail.
[00:14:13] Brett: Yeah,
[00:14:14] Jay: Yeah. And thatās kind of the interesting point is I feel like right now Iām mostly just Just verbally echoing, like, look, you, you want me in my element, like, you want me talking about the things that I, like, Iām, Iām building templates for like the, the Microsoft Learn ecosystem for all of the Python stuff and the end result is hopefully weāll be managing.
[00:14:41] Jay: 20 or 30 different examples using one repo, one code base. We make one update and put in like propagated out to all of our samples. Like this is some cool stuff that Iām doing. And then all of a sudden theyāre like, yeah, we need you to present this to the executive leadership team, by the way. Is there any way you can [00:15:00] sprinkle some AI in there?
[00:15:01] Jay: And
[00:15:01] Jeff: Oh, thatās it. Thatās the thing, huh? You gotta sprinkle it. You got to sprinkle it. Yeah. Yeah. Wow. Okay. So compulsive spending, but you have the money. Uh, is that what youāre saying or no? Is it like, Iām not trying to be flip about it. Iām,
[00:15:17] Jay: itās, you know, Iām, Iām a parent. I have a house that we just bought. Thatās, you know, it was made in the nineties, which makes, I mean, that doesnāt sound like a long time ago, but apparently all the inspectors think like, Hey, you should probably tuck some money away for when water heaters decide to explode or something.
[00:15:36] Jay: So like, thereās this moment of like. Responsible me, like always cautious of the next time that youāll have nothing again, is like, you should really be putting all this money away and not touching any of it. And then I look and itās like, yeah, but I donāt have the right color glasses to go with the other glasses in the cafe area.
[00:15:58] Jay: So like, what, what do [00:16:00] you do?
[00:16:02] Jeff: thatās awesome. So what did you do?
[00:16:04] Jay: Uh, I mean, I bought
[00:16:05] Jeff: got the right, yeah, yeah. You have to come correct. I mean. Youāre around people. I donāt, Iāve never around people.
[00:16:12] Jay: and, and to be fair, this is, this is stuff that Iāve looked at and Iāve said, like, I, I, yeah, right, Iām, Iām probably never going to have these things. And now itās like I have them and Iām like, this is pretty cool. Like Iāve, Iām probably over caffeinated just, Iāve, Iāve had like seven espresso, like double espresso shots in the last, like, two days.
[00:16:32] Jay: Itās, you know, itās. Itās great and Iām learning a lot and Iām learning about things that I want to learn about. Iāve talked about taking like whiskey sommelier courses and like getting Glencairn, uh, you know, Glencairn glasses and things like that. And I understand that this is like. The utmost privileged stuff like people that I grew up with donāt like theyāre like whiskey like like Jack Daniels [00:17:00] is like the Highest level of whiskey you can get for them.
[00:17:03] Jay: Maybe some black label and theyāre like, whoa
[00:17:06] Jeff: Southern Comfort?
[00:17:07] Jay: yeah, I mean so like when when youāre able to go and have these experiences when youāre able to go and like do stuff and and thereās really not Anyone in your immediate circle that you can kind of relate to or that you can, you know, talk to about these things and they go, Oh yeah, you know, Iāve totally run into that problem.
[00:17:28] Jay: It feels so bad. Like itās like one of the shittiest feelings ever where youāre just like, I under, like, Iāve become that person that people looked at and was like, Oh, I hate that guy. And you know, itās, Itās a weird feeling, but I also understand itās like Iām just getting the things that Iāve always wanted to get or that Iāve wanted to get for the past few years.
[00:17:50] Jay: So itās like, wow, I have, do I hate who Iāve become or who Iāve aspired to become? And honestly, Iād like, no, Iām still the same, like [00:18:00] radical, like. You can, you canāt see my love black people like you love black coffee sign, you know, behind me. But like, I still have that, like, Iām going to stand up for people.
[00:18:10] Jay: Iām going to try to get them hired. Iām going to try to elevate their lifestyles, their careers and all that stuff. Iām still that same person. Iām just that person with a nice handbag.
[00:18:19] Jeff: And thatās also the person, youāre also the person you want in that space. And if you can then also, because of that, get things that are beautiful to you, great.
[00:18:29] Jay: yeah,
[00:18:31] Brett: Yeah. No, itās tough. I, um, I will say that. Like I grew up being very much an activist, being very much an anarchist. And when I started making money, um, I felt very out of place going to rallies. I felt out of place, um, going to activist meetings and I kind of stopped. Like I felt like. Oh, Iām not allowed, like, Iām not allowed to be an [00:19:00] activist anymore.
[00:19:01] Brett: Um, and thatās been, thatās been years that Iāve, Iāve felt that way. I know what youāre talking about.
[00:19:07] Jay: yeah. I mean, I think the, the, Not to prolong the discussion on it, but like one of the big reasons we moved to Atlanta was like, Iām, Iām in a biracial relationship. My daughter is mixed. We grew up in a, you know, sheās grown up to this point in the area that is predominantly white. And, um, you know, And itās like, thatās, itās cool.
[00:19:29] Jay: Sheās getting a multitude of cultures around her, but sheās not experiencing. Oh, I guess. Oh yeah. For the people whoād never met me. Hi, Iām Jay. Iām black. Um, that, thatās a thing. Some people canāt tell when I talk. Um, so like, I was like, you know, cool. Weāre going to Atlanta. Thereās like. A ton of black people here.
[00:19:46] Jay: Thereās a ton of successful, like, thereās the black culture here is different than any other place in the world, in my opinion. And then we enroll her into like a private preschool and itās like, I donāt [00:20:00] mean granted that was all because. She wouldnāt be starting school this year in California. So, like, we got there, theyāre like, Hey, school started last week, you gotta enroll your kid.
[00:20:10] Jay: By the way, because of her age thing, sheās still in pre K, but itās too late to sign up for pre K, so sheās gonna miss a year, but we wanted her to get friends. So then itās like, well, thereās this, like, private school around the corner that you can send her to, and all of her friends will go to the same school for the next ten years, and youāre like, I guess weāre doing that, but in the end, Iām like, okay, great.
[00:20:32] Jay: Iāve just taken her out of this like public school system and away from that culture, uh, in some ways that I, we moved here in part for her to experience.
[00:20:41] Brett: Yeah.
[00:20:42] Jeff: Well, I mean, I also, hearing you talk and thinking about some friends whoāve been in a similar position, I just feel like maybe weāre, this is oversimplifying, maybe weāre entering an era where wealth isnāt just for the assholes. Um, which is kind of nice, right?
[00:20:56] Jay: Nice people can have nice
[00:20:58] Jeff: Nice people can have nice things. Yeah. Cause I [00:21:00] grew up similar way.
[00:21:00] Jeff: Like we did not like grew up in apartments and for the most part. And, um, you know, like tax refund time was when we spent money. Like my mom was just like, itās coming. And, uh,
[00:21:11] Jay: tax tax free weekends?
[00:21:13] Jeff: And thatās when we would just like spend all the money. And then the rest of the year, it was fairly tight. And Iām also in a situation right now.
[00:21:19] Jeff: Iām not making a bazillion dollars, but Iām definitely making more money than a kid with no high school diploma ever expected he would. Um, And, and have nice machines and have nice things in my house. And I really, I, I just, I relate to that so much. And thereās also a part of me that resonates, something you said resonates where it was like, I actually realized late, Iām like, Oh, weāre not like exactly middle class or like working the middle class anymore, or like somewhere in like middle upper, if youāre talking about class and I have been such a reflexive class person my whole life that it took me a minute to figure that out.
[00:21:54] Jeff: And I was like, Hey, you should examine that. Like you just kind of let yourself kind of float into this [00:22:00] new tax bracket and, uh, and forgot to, um, revise some of your, some of your class reflexes. But anyway, I donāt know if that, I hope that didnāt feel like too far astray from what youāre
[00:22:15] Jay: Nah, I think that hits the nail on the head, you know.
[00:22:19] Jeff: Yeah. And another bit, which I, we talked about after my trip, but like, my wife is like a credit card miles hacker, like a genius. And we ended up in business class, my whole family. And that was like a serious thing. Because like, every time I board a plane, Iām like, these motherfuckers wonāt even look me in the eye.
[00:22:35] Jeff: And there I was sitting and Iām like, Iām just gonna look at my champagne glass. And I was like, wow, how quickly I became the other thing. And maybe itās not quite so binary.
[00:22:44] Jay: Oh, the, the previous Overtired episode where it was like, everyone has experienced business slash first class and I was like, this was me last year, this was me flying to Ireland last year, where they were like, Mr. Miller, would you like a glass of Prosecco? And I was like, I didnāt, I [00:23:00] didnāt tell you what my name was, I appreciate this.
[00:23:07] Jeff: Yes, yes,
[00:23:11] Brett: Okay. Anything else, Jay?
[00:23:13] Jay: No, um, Iām tired of talking about myself now.
[00:23:17] Brett: I understand. I
[00:23:19] Jeff: says the podcaster.
[00:23:22] Jeffās Mental Health Corner
[00:23:22] Brett: Uh, Jeff, you got a mental health coroner?
[00:23:25] Jeff: Yeah, kind of, um, so I just mentioned I didnāt graduate from high school, and I was, I was two credits short, and I, I went to a really rich high school, um, Weāre like, kids drove Mercedes and stuff, and I, I drove my beloved 1984, uh, Cutlass Sierra, Powder Blue, Bad Brain sticker on the back, uh, and, and like, uh, felt really alienated from that culture, because it was an alienating culture, um, and, uh, And so anyway, I didnāt graduate, um, and then I refused to, uh, find my way to the [00:24:00] paperwork, um, worked in a lot of warehouses and dishwashing until a mentor, like, pulled me into a whole new life that led to everything after that.
[00:24:09] Jeff: But anyway, um, My 30th class reunion came up and Iāve, Iāve never gone to one. I donāt keep in touch with almost anybody. I made the mistake early Facebook days of letting some alums in. And then I realized you have to be a cold blooded killer about that. Um, and you have to not worry about the fact that theyāre writing you and saying, what the fuck?
[00:24:27] Jeff: I requested it, you know, youāre like, we werenāt friends. I, I do not want you in my world. Um, so Iāve had this like extremely sort of adversarial thing about that school, about my classmates. Itās, and itās been, uh, something Iāve worked on hard in therapy because I was holding on so much anger. My wife was finally like, this doesnāt make exactly make sense.
[00:24:46] Jeff: Cause youāre happy. You have a great life. Like, why does this thing still like live inside of you? So, so kind of white hot. So I started doing some work in therapy, which resulted in me. Considering my [00:25:00] 30th anniversary when an old friend, my friend, Laura, um, from high school was like, come on, weāll be each otherās like emotional support people when she like laid out exactly the perfect thing that, and itās what Iāve done at parties forever, which is, sheās like, weāre going to, weāre going to go to a corner table and weāre going to post up in that corner and weāre not going to mingle.
[00:25:18] Jeff: Uh, we might make trips to the bar, uh, but then weāre going to be back in the corner and then weāre going to just hope for some surprises, some pleasant surprises, couple of people roll up. It feels good. Thatās all we need. We go home, hopefully not Retraumatized, . And, uh, and so we did that. We actually recruited one other person into the, into the scheme.
[00:25:36] Jeff: And, and I, I decided to go to this thing. Um, and, uh, when I got there, I had forgotten my ticket. I didnāt have a, a, a, a diploma and I was the only person without a name. Despite paying 60 fucking dollars to go to this thing, and this, this woman who had been a girl when we were in high school who was managing everything, and I remembered but didnāt remember me, sheās looking, Gunsel, Gunsel, Gunsel, doesnāt [00:26:00] remember me, sheās like, Iām so sorry, you know, Iām like, you know what, this is actually perfect.
[00:26:03] Jeff: In my head, Iām like, Iām undocumented here. Like, I donāt have a diploma, I donāt have a ticket, I donāt have a name tag. I donāt look anything like I looked in high school because I had like a baby face with beautiful long hair. Um, and so I am basically like, I realized like there were years ago when I told someone the only way I want to go to my reunion is if I could be invisible and anonymous and sit in a corner and observe, right?
[00:26:23] Jeff: And thatās exactly what happened. I went into a corner. I had no name tag. Nobody recognized me. Um, and I could just take it all in and then I could decide who I wished would be. at the table with me. And, and then my friend Laura would go and summons them. It was her idea. Sheās like, who, who should we see?
[00:26:42] Jeff: Iām like, go get Wilcox. So she brings this guy to the table. Or like, there was one guy, I didnāt even know who he was. Iām like, he looks very kind. Letās bring him to the table. You know, and it was like, it was such an interesting way to do the, Reunion, which was otherwise really hot and people were super drunk and we had committed weāre just gonna sit here and drink San Pellegrino [00:27:00] all night long and sweat and, and bring some people over and that ended up being such a wonderful thing to me and, and the mental health part of this is like, you know, when something is traumatizing, which that school was to me, um, and to my friend and to the person we also pulled in, we all had this in common, um, Trauma, uh, exists in my head and in people Iāve talked to as like frozen pictures, right?
[00:27:25] Jeff: Like, almost like a slideshow of pictures that never change. Um, and, and youāre looking at them and itās flipping through the slideshow like over and over and over. And what this thing allowed me to do⦠was have new pictures that just kind of, I could even feel displacing the other pictures. So I had a new picture of myself, um, as like a person who like, despite all of my worry about being like lonely for the rest of my life when I was in high school or like not knowing how to get to the thing I felt like could be true about my life.
[00:27:59] Jeff: [00:28:00] Um, and seeing all the other people that had been making the apparent right decisions that I had not quite made. I just thought, For me, itās not going to be good. And, um. And it is good. And, and I got to sit there and just be present in that. Like I made a lot of, I did a lot of work on that before I went, like that day.
[00:28:18] Jeff: Iām like, donāt go as the kid that hated these fuckers. Go as the like, man, which is something I still have a hard time applying to myself. Go as like the man who has a family who he loves, who loves him, who has a job that he loves, um, and is, and is appreciated at. And, um, yeah. Just go as that person and stay rooted as that person.
[00:28:38] Jeff: And it worked. And, and afterwards, I just felt things falling away for days afterwards. I felt this like stuff falling away so much so that I was able to go into the Facebook group because I had been very anonymous at this thing. Right. I mean, I had to walk through people I remembered exactly, and I knew probably mightāve been a nice conversation, but I wasnāt there for it.
[00:28:58] Jeff: I couldnāt do it. I had to be back [00:29:00] to the wall, see who comes up. And so, um, afterwards I was like, we had, weāve lost 10. People in our class, um, a lot of women to cancer, uh, two of my friends to one alcohol related death, one an overdose, um, and I was really struck by that. And so, several days, or a couple days after this thing, I was still thinking about the people who had passed, and how like, this Facebook group for this class was just full of like, we shouldāve rolled a J under theā¦
[00:29:30] Jeff: Fucking bleachers, you know, itās like, itās just stupid shit. That was like, wait, weāre adults now. Do you remember that part of how weāve 30 years has passed? Right. And youāre talking like when you were 18. Um, so I, I decided to like put myself out there and I, I created a post that basically just said like, Hey, I keep thinking about the people weāve lost.
[00:29:48] Jeff: Um, some of whom are friends, some of whom are people I just would have loved to seen at this reunion. How about we fill this thread with memories about these people, with pictures, maybe you want to address somebody directly, [00:30:00] like, maybe you just want to share a word that means something to you, but not to anybody else.
[00:30:04] Jeff: And I started it by writing my own thing to the mother of a person whoād been a friend in high school who recently died, um, and I wrote directly to her because she was in this. Facebook group. Um, just as a message to her as like a little bit of witness from the shadows. Cause Iāve, Iāve, Iāve known mothers who have lost their children and that is a really, that is a special kind of grieving and loss that transcends almost anything.
[00:30:30] Jeff: And thereās no word for it, right? You have a word for like a woman whoās lost her husband, but you donāt have a word for a mother whoās lost her child. Um, and so I just started with that. And then, man, That stuff just rolled in for, it still is, itās like two weeks later and people are writing the most beautiful things.
[00:30:46] Jeff: People that I thought of as not very thoughtful are writing the most thoughtful beautiful things, which is on me, right? Like, I didnāt think they were thoughtful. Um, and that too became just like part of like, I was like, I put myself out there. I was hiding in school. I wanted to be invisible, right? Like I hated my [00:31:00] body.
[00:31:00] Jeff: I hated, I hated, uh, my presence. I was a big guy, like tall. And like, I felt like I was like, I had like body image issues that I donāt really understand now when I look back. Like whatever, itās like, and uh, and so I put myself out there in a way I never wanted to in high school, and like, yeah, this beautiful thing happened.
[00:31:16] Jeff: Iām like, okay, cool. I can sign out now and feel like I did the thing.
[00:31:21] Jay: That feels very reminiscent to, um, you know, Iām, Iām kind of still, Iām, Iām removed enough from high school that it was like, I donāt ever want to see anyone from high school ever again, except for a few people. And itās, itās not, itās more of just like, I donāt want to go back to where I was. when I was that age.
[00:31:44] Jay: And so like you saying, you know, going there and bringing who you are now, not necessarily who youāre not trying to think about who you were back then was kind of interesting. And it makes, it makes me more think about the, the military side. Like, you know, Iām a Marine Corvette. Itās, itāll [00:32:00] be 10 years this year, this coming month that I got out.
[00:32:05] Jay: And thereās a part of me thatās like, Wow, like, I was brainwashed, you know, 15 years ago. Very different person, very different mindset, and I wonder how many of those people now are, you know, how have they grown? But then also, like, I know⦠I know of at least three people who arenāt there anymore or who, you know, just due to mental health issues that didnāt get looked at and didnāt, you know, they didnāt talk to somebody.
[00:32:38] Jay: Um, and thatās something that I, you know, I take personally now when I talk to people who are veterans, I ask them, you know, straight up, just howās your mental health going, um, because I donāt want to lose any more people like that. But I, I just think about high school and the military, both so much emotional, like trauma.
[00:32:59] Jay: can [00:33:00] happen in those settings that I do think itās hard to want to go back and, you know, do anything that reminds you of those times. But I do think that there might be some value kind of like youāre saying of like, Not looking at it as, this is how I was back then, but more of like, this is who I am now.
[00:33:21] Jay: Which, I mean, of course, someoneās gonna hear me say something that I said when I was stupid and like, oh, now cancel J and like, you know, culture, culture nowadays, some people should be canceled for the things that they did when they were in high school and in the military. Uh, some people were just stupid.
[00:33:35] Jeff: just stupid adolescents without fully developed brains.
[00:33:38] Jay: itās, itās definitely hard to, you know, I, I canāt, there are definitely things that I did. I regret now that I think back to now like, oh wow, like I, I do hope no one ever, this isnāt an invitation to start going and digging through those crates. Like, please donāt. Um, but also like, [00:34:00] I think there might be some health in there too.
[00:34:02] Jay: Like some, some healthy, um, benefits to it.
[00:34:07] Jeff: Yeah.
[00:34:07] Brett: Hereās, hereās whatās happened to me. Um, I went to my 20th high school reunion, um, mostly because I could show up in an Audi TT convertible and make everyone feel
[00:34:22] Jeff: Alligator boots?
[00:34:24] Brett: It didnāt, it didnāt matter. No one saw my car. Um, no one asked me like what I was doing, but the weird thing was. When I showed up, the girl who was handing out the nametags knew immediately who I was.
[00:34:37] Brett: And I donāt remember many people from high school. And the whole night, like, girls were asking me to dance, guys were talking to me at the urinal, like jocks that I barely remembered were like, Hey Brett, what you been up to? And, and it was like, I realized that I was not the outcast I portrayed myself as.
[00:34:59] Brett: Like, [00:35:00] I always felt completely alienated, and then I had a dinner more recently with my quote unquote best friends from high school, and immediately fell back into old patterns and immediately realized I didnāt matter to them. Like these were the people that I associated with, these were the people that were my crew, and they didnāt care.
[00:35:26] Brett: How my life was going, they didnāt care. I, I barely got a word in edgewise. They all had a life together without me, and it felt exactly the way I felt all through high school. And it made me realize, holy shit, I was friends with the wrong people the whole time. And the people that I thought hated me actually thought I was great.
[00:35:50] Brett: And the people that I thought were great actually hated me.
[00:35:53] Jeff: did I hit myself?
[00:35:55] Brett: Exactly. Exactly.
[00:35:58] Jeff: I see. Iām the [00:36:00] one.
[00:36:00] Brett: yeah. Yeah, exactly. Oh, I see. Iām the problem. Itās me.
[00:36:04] Jeff: Oh, you did it. Nice job.
[00:36:06] Jay: thereās this, thereās this weird thing that happens where like, maybe itās just a podcaster problem, I guess. But like my parasocial relationships. That have kind of bloomed into actual relationships, like friendships are way healthier than the like people that I grew up with, like those friendships, like Iām going to give him his flowers since, since heās on the pod with us, but like chatting with Brett for the first time when I was like this stupid kid that was super into productivity and stuff, but then also wanted to learn how to program and Brett was doing some really cool shit.
[00:36:44] Jay: And I was like, I want to be like that when I grow up. And then, and then like actually like meeting Brett a few, like, was it, was it last year or was it the year before last at MaxTalk?
[00:36:56] Brett: Mac sucked last year. Yeah.
[00:36:58] Jay: Yeah. And it was like this moment where [00:37:00] like, we had talked and like, we had had conversations before, but it felt like it was like.
[00:37:06] Jay: Itās a like 99% parasocial relationship and then just meeting and being like wow He really is as cool as he was like on the tin like it like it was it was is the the actual in print like the in presence was Exactly what I hoped for where that had not been the case for so many people in the past like and and I understand that kind of like you were saying it was I first learned of Brett, I was super like inbox zero productivity, like I want to meet all these people and I met so many of them and I was like, theyāre all kind of douchebags.
[00:37:48] Jay: Like, and I mean, granted, some of them are really cool, but there are a lot of them that I was just like, you were nowhere near as cool as I thought you were. And then [00:38:00] like, I met Brett and Brett was just like. Whatās up? Nice to meet you. Like, like,
[00:38:05] Jeff: Unpack, Unpack Nowhere Near is cool. Say more about cool, like, break that word down.
[00:38:11] Jay: you, okay,
[00:38:12] Jeff: Kind?
[00:38:14] Jay: this, this is where I, uh, I self promote. Um, I do a show called Conduit. Itās, itās for, itās a productivity show for people who hate productivity shows. Um, it, it is. Itās the idea that we all suck at this. We all understand that we suck at this, and weāre just trying to see if we can make it like two weeks at a time.
[00:38:34] Jay: Itās more about accountability, like, hey, did you, you survived the last two weeks. Good job. Letās, letās keep it moving. And I think the more, the deeper and deeper I tried to dive into, like, letās actually be productive. Like, letās have productive lifestyles. I understood how, like, physically unhealthy that was, how mentally unhealthy that was at times, and then also the people trying [00:39:00] to teach you how to do this, thatās their job.
[00:39:04] Jay: Thatās not, like, thatās not, like, they donāt understand. I worked at a help desk and people were like, yeah, you should only check your email, like, once a day, and Iām like, if I do that, I get fired.
[00:39:14] Jeff: Yeah, exactly.
[00:39:15] Jay: So, so being able to, like, have, again, someone like Brett who is like, me building these things is often due to me disregarding some responsibilities, but also, this is where Iām at at the moment and this stuff is really cool and I just want to keep building it, like.
[00:39:37] Jay: I related to that, but then also I was like, okay, whereās, whereās the but, whereās the like, as he says, as he hops into like a Bentley and then drives off, you know, into the distance smoking a cigar or something. And it was like, that part never came. It was still the like, punk rocker, like, letās, letās just talk, letās like nerd out and talk about building stuff, which I [00:40:00] mean, thatās, thatās what made Bunch so cool for me.
[00:40:02] Jay: It was like, This was, this was a thing that like, Hey, I know the person that built this. And then it was like, Hey, what if, what if you did this? And then like three days later, it was like, thanks. You, you threw me into another rabbit hole, but now this feature
[00:40:16] Jeff: Yes, yes, yes,
[00:40:17] Brett: You have, you have both had that
[00:40:19] Jeff: Yeah, we have.
[00:40:22] Jay: Itās, itās cool seeing features that Iām like, I think I asked for that.
[00:40:26] Jeff: Right, right. Totally. I, my thing, Brett and I have talked about this, maybe even on the podcast with, I went through a similar thing with the productivity people. I didnāt meet a lot of them, but I realized at some point, like, I think you must be dishonest because Iāve never met anybody who. is committed or loves or gets fired up by various productivity tools who then doesnāt fall apart, um, inside of them, uh, every so
[00:40:55] Jay: advocates do you know?
[00:40:58] Jeff: And I, you know, like, cause to me, the [00:41:00] experience of, um, returning or like building systems, which mine always fall apart, itās like the important thing for me, and this True with my mental health as well, itās like that I call myself back and, and in the case of like productivity tools, thatās me calling myself back to those systems.
[00:41:19] Jeff: And for me, itās an indicator of how like healthy I am at that moment. So things really fall apart. But as long as Iām always calling myself back to these tools that Iāve built or some new tool, even if I get lost in it at that time, itās actually like a really good, really good sign. Although I also have to know that Iām going to quit.
[00:41:38] Jay: We have this goofy thing where like every. Once every quarter we do a systems check because people see productivity on the tin and theyāre always like what apps are you using? Weāre like, we donāt really want to talk about that stuff, but we, we appease people once every three months. And, uh, one of the things that weāve done is we always give what weāre doing a [00:42:00] name.
[00:42:00] Jay: And itās always just something that we make up. And I always use artists that Iām listening to at the moment. Like the first one was like the Silksonic method cause Silksonic had just come out. Then it was like the, the JD, the JD Beck and Domi paradox or something like that. And then like. The Thundercat system, like all this, all this fun stuff.
[00:42:21] Jay: And like, there was something about it because you knew that it was going to change. You knew that you were giving it permission to adapt and you were stating that by just renaming the thing every time. Youāre like, yeah, itās kind of similar to this thing, but like, itās different because Iām doing this and this and this instead of this.
[00:42:39] Jay: So itās kind of like this weird jazz break. So thatās why itās like Thundercat, you know, cause Thundercat does these cool breaks and then I do these cool breaks and like, cool. Like, and, and in the end itās supposed to be silly.
[00:42:52] Jeff: Yeah. Yeah.
[00:42:53] Jay: And I think thatās what, thatās what makes it like, that was the thing that I missed talking to, [00:43:00] you know, the, the business coat types that were just like, itās always about ROI.
[00:43:05] Jay: Itās all about lifestyle brand. Itās all about, itās like all of these things. Iām like, I kind of just want to sit down with my espresso machine and like have fun and then look at my notebook and be like, do I have stuff to do today? Yeah. Okay. I guess I better do that
[00:43:17] Jeff: Yeah. Right. Right?
[00:43:19] Brett: I feel like someone needs to ask you what kind of espresso machine you got.
[00:43:23] Jay: Uh, uh, Gaggia Classic Pro X, which is, I
[00:43:27] Jeff: there was gonna be an X. Thereās always an
[00:43:29] Jay: yeah, itās not the, I mean, itās, itās a 500 machine, uh, which in the world of espresso, people are like, oh, so you went to Walmart and
[00:43:38] Jeff: Reasonable. Yeah.
[00:43:39] Jay: itās definitely, the thing I liked about it actually was that itās, For espresso machines, itās considered like the hackerās espresso machine.
[00:43:46] Jay: Like you have people who have like raspberry pies and arduinos attached to it for like temperature control. And like I had to replace springs to change my pressure output and I was like, yeah, this is, this is, this [00:44:00] is the right
[00:44:00] Brettās Mental Health Corner
[00:44:00] Jeff: Mods. Brett, whatās your mental health corner check in?
[00:44:05] Brett: speaking of, um, productivity people turning out to be as cool as they are in real life, um, Iāve met Berlin Man a couple of times and every time Iāve been blown away by how personable he is. And when I, I recently posted about kind of the CPTSD stuff I was going through and he reached out and called me on the phone and And it was, it was a great conversation and I fucking love Merlin.
[00:44:36] Brett: Heās a, heās a really good guy. Um, so,
[00:44:40] Jay: scared Merlin.
[00:44:42] Brett: oh yeah?
[00:44:43] Jay: Yeah, we did a, I was in this podcast mentorship thing and they were like, do an episode on someone that you look up to. And I did one about Merlin and like, I messaged him and like relayed FM slack and was like, Hey. I donāt want to be weird, but like, I did this thing, like, [00:45:00] you donāt have to listen to it, itās cool, but Iāve listened to a lot of your shows in the past, big inspiration, yadda yadda yadda, like, cool.
[00:45:07] Jay: And then I, there was like this moment in like another episode where, um, he and Alex were talking about something and he was like, Should I listen to the thing? And I just, no, I was like, yeah, Iāve, Iāve, Iāve ruined any, uh, that first impression was terrible. I Merlin, if you hear this, I hope that we can, uh, one day be cool.
[00:45:27] Brett: heās a really good guy. Iām sure he would love you. Um, I have gotten into internal family systems. Have you guys heard of this?
[00:45:37] Jeff: in it now. Yeah. Itās the root of my therapy. Yeah. Absolutely. Absolutely.
[00:45:40] Brett: When I started with my new therapist and I told her about my religious trauma syndrome and, and my complex PTSD, she was like, weāre going to solve this with CBT, like cognitive behavioral therapy.
[00:45:55] Brett: And, and I was like, okay, but I had read that CBT was the [00:46:00] wrong response to religious trauma syndrome. Um, but I didnāt have a better answer for her. And then a couple of people mentioned IFS, uh, Victor.
[00:46:11] Brett: of the show, Victor Agreda, and, um, and my girlfriend had both, uh, pointed me towards IFS. So I bought the book, um, No Bad Parts.
[00:46:23] Jeff: no bad parts.
[00:46:24] Brett: Uh, by the guy who invented, uh, created IFS and I started reading it and immediately I was like, Oh my God, like this, this feels real. And itās weird because itās a little bit, the idea is that you have, um, A multitude of parts within you, some of which got frozen in time and are burdened with the idea of protecting you from whatever, at the point they were frozen, whatever they were protecting you from.
[00:46:58] Brett: And it became [00:47:00] immediately obvious that there is a little kid in a three piece suit ready for Easter Sunday church who has a checklist of all the things that are going to send me to hell. And he has been doing his best to stop me from doing things that I grew up believing would send me to hell, but my adult self no longer believes that.
[00:47:23] Brett: My adult self no longer believes it, but every time they come up, this kid tries to take like foreground and And tell me you canāt do this, youāll burn in hell. Um, so heās protecting me from death and hell. And, like, he was the first part that I discovered. And, and, like, the idea behind IFS is you, you talk to these parts.
[00:47:48] Brett: And you thank them for their service. And you express gratitude and love and compassion. And you get them to let down their guard. And it seems⦠Like, it feels [00:48:00] to me, like, very woo, um, like the idea of talking to myself feels ridiculous, um, but Iām willing to try anything at this point, and, um, I honestly believe that IFS taps into you.
[00:48:18] Brett: Like a very, like, like shadows on the wall understanding, a very platonic, what do you call something thatās Plato esque? Platonic? Um, like,
[00:48:31] Jeff: it Plato esque.
[00:48:32] Brett: Plato
[00:48:32] Jeff: No oneās gonna beat you up for that
[00:48:34] Brett: This idea that we have found a way to interact with a neuroscience that we donāt fully understand yet. Um, much like a lot of Freudās, some of Freudās, like theories were Proven to be neuroscience.
[00:48:50] Brett: Oh, some of them were proven to be horribly
[00:48:53] Jeff: were proven to be cocaine.
[00:48:54] Brett: right? Um, and like, but like this idea that maybe this [00:49:00] IFS thing taps into something that we donāt understand from a neuroscience standpoint yet. Um, and maybe, maybe itās a rudimentary way of accessing something a little bit more scientific. But for right now, it feels very real to me, and Iām actually making a lot of progress.
[00:49:21] Brett: So I talked to my therapist about it, and sheās like, Yeah, Iāve done IFS. I, I, I think you might be on the right path. So instead of CBT, weāre going to approach my, my trauma with IFS and, and that feels more productive to me and Iām actually pretty excited about it.
[00:49:41] Jeff: Yeah, and the part of IFS that helped me, which is actually exactly what helped me go to my reunion. Present is this idea, same thing about a part, like thereās a kid back there who is trying to protect himself from these people, um, because I wanted so bad just to [00:50:00] escape so I could start my life and thereās all kinds of other reasons I was protecting myself, but my therapist said something is like become like paradigmatic for me, like Iām always thinking about this, which is like, okay, so can you picture that kid right now?
[00:50:12] Jeff: Right? Like, yeah, I can picture. Is there a way that you can Bring him forward into the future so that he can know, like, youāre safe from that now and whatever. And that idea of taking the parts and identifying them and then just being like, can you bring that one forward is like, that just, it hit me on such a deep level.
[00:50:30] Brett: One of the things when youāre talking to your parts, one of the things youāre supposed to do is ask them how old they are and then tell them how old you are and the parts
[00:50:41] Jeff: nice way to do that.
[00:50:42] Brett: And the parts often act with surprise, like, holy shit, you made it to the age of 45, even though Iām stuck here at like six years
[00:50:51] Jeff: Just so you know, six year old, Iām old as dirt now.
[00:50:53] Brett: Yeah, right? Yeah, no, itās been interesting. Speaking of high school though, I um, I [00:51:00] posted, I use my Facebook, if Iām gonna post random song lyrics, itās to Facebook where I, I, it, I donāt know, I have a weird, a weird collection of friends, but I have always friended anyone from my high school who asks. I have always just accepted it, um, because Iāve realized that while I thought I might hate this person or I thought this person hated me, uh, the relationship mightāve been very different than I consciously believe it to have been.
[00:51:32] Brett: Uh, so I posted just the line, not about to see your light. And. The kid, my first day when I moved to Winona, Minnesota, at the age of 12, um, I got pushed to my knees in the gravel by this kid, um, at the Winona Middle School. Uh, between the middle school and the library, he like shoved me down and I felt very⦠And [00:52:00] I developed a real hatred for this kid, um, who apparently doesnāt remember this incident at all. Um, but when I, when I wrote the line, not about to see your light, he responded with, um, if you want to find hell with me. And I was like, you are the last person that I expected to bond with over Danzig lyrics.
[00:52:20] Brett: Like, I did not expect that. And, and like, in his mind, I think we were always cool. Uh, but in my mind, he was a horrible person who hated me and wanted to hurt me. And, and itās just this weird⦠Itās, itās weird being, being old enough to like look back on that stuff and maybe take it with a grain of salt and not feel as traumatized by it.
[00:52:48] Brett: Anyway,
[00:52:49] Jay: that that, uh, Casablanca quote of like, you know, but I think about you every day and itās like, Oh, Iām sorry. I donāt think of you at all.
[00:52:58] Brett: I love the, [00:53:00] in, uh, Leonard Cohenās, um, Chelsea Hotel number two, when heās like, thatās all I donāt think of you that often. Yeah. Um, anyway, we, we, this has been another mental health episode. We just filled up a full hour,
[00:53:17] Jeff: Dental mental health.
[00:53:18] Brett: dental mental health. Um, do you guys want to do, uh, Graftitude before we wrap up?
[00:53:25] Jay: Sure.
[00:53:27] Grapptitude
[00:53:27] Brett: alright. Um, Iāll kick it off, is that cool? I, I believe Iāve picked this before, but it has been a forefront for me in the last couple weeks. Uh, Curio. Um, I donāt use it daily in my life, but when I have a project, I want to brainstorm and I want like all the tools necessary for brainstorming an idea. And in this case, uh, it does a really good job.[00:54:00]
[00:54:00] Brett: If you save your Curio document to iCloud, you can share it with somebody and it does a really good job of handling stuff. So two people can share a document. Most recently, Elle and I started getting, started talking about getting, uh, partner tattoos, like coupleās tattoos. And, and we started brainstorming like, what would this be?
[00:54:24] Brett: What would be meaningful? What would represent our partnership? What would, what would we not regret? You know, five years down the line and we started brainstorming and. In case youāre curious, what we ultimately decided, and weāre going to wait until some current, uh, upheaval is settled, but I have this brand that I did on my,
[00:54:50] Jeff: see it.
[00:54:51] Jay: It looks like the
[00:54:51] Jeff: Thatās okay, nobody can see it. Oh yeah, there we go. Looks like what?
[00:54:54] Jay: It looks like the Debian logo.
[00:54:55] Brett: it does,
[00:54:56] Jeff: Itās a Debian brand.
[00:54:57] Brett: itās a spiral. I, I like, [00:55:00] I was in the midst of What was undiagnosed manic depression and, um, or I mean, bipolar depression. And, and I didnāt have any way out of it other than pain because I had just gotten out of rehab for the third time. I was clean and I didnāt have the drugs that had always medicated me.
[00:55:22] Brett: Oh my God, this turned back into mental health corner. But I took
[00:55:26] Jay: Skintle Health Corner. I
[00:55:27] Brett: I
[00:55:27] Jeff: oh!
[00:55:28] Brett: I took a coat hanger and twisted it into a spiral, heated it up with a blowtorch, and just jammed it into my arm. And, and it worked. Like, it got me out of my head for a little while. And, and that took a while, but it healed. And to me, this brand on my arm representsā¦
[00:55:48] Brett: Not only like the depth of despair, but also the healing and the transition out of it. And we talked about all kinds of different tattoos. I had elaborate designs where [00:56:00] a butterfly combined like an E and a B and And, like, none of it really struck home until Elle said, What if I got a white ink tattoo that matched your brand?
[00:56:15] Brett: And I was like, holy shit, that would be, thatās like the most meaningful connection. So I could look at this brand and know that I wasnāt alone in it. And so weāre going to wait on it a bit. Weāre going to get to a solid place before we really make a decision on it. But like, that was the end result and all thanks to Curio, my pick of the week.
[00:56:41] Jay: Thatās dope. Curio, use that as an ad and then sponsor, sponsor the podcast.
[00:56:46] Jeff: Yeah. Jay, what do you got? Oh, sorry Brad, I
[00:56:51] Brett: No, I was just going to say for anyone who doesnāt know Curio, itās like, uh, an app where you, you have all these spaces that are like whiteboards and you can [00:57:00] drag images and emails and add text and outlines. And it has mind mapping built in and you can connect all of these things together. You can link between spaces and it has like a complete set of project management tools.
[00:57:13] Brett: So you can add due dates to things and across multiple spaces and then get a list of like all of your to do items. Uh, between these spaces, itās intensely, itās extremely, uh, functional, like capable without feeling overwhelming, like you can just start using it. So thatās my, thatās my pitch for
[00:57:35] Jeff: interrupt. And it is not the news app on Setapp
[00:57:37] Brett: No, no, some, they stole that.
[00:57:40] Jay: I knew, I knew Iād see, I was like, wait, is this the thing on setup? And I was like, oh wait, no, itās different.
[00:57:46] Jeff: Yeah.
[00:57:47] Brett: Okay, Jay, what you got?
[00:57:49] Jay: So has anyone promoted the Arc browser?
[00:57:53] Brett: I donāt, yeah,
[00:57:54] Jeff: Christina raised it.
[00:57:56] Brett: Christina raised it and we had some guests [00:58:00] on at some point that was like a hundred percent into it. Like they had, I think it was Brian. Yeah, I think it was Brian had like, had like ditched all of their browsers for it, but tell us what you love and then Iāll tell you what I think.
[00:58:15] Jay: It is my primary browser. I canāt say that Iāve ditched all other browsers. Like, I work for a company that makes a browser. I kind of have to use that one from time to time. Um, the thing about Arc Browser that I like is, never been the type, like, I have a pinboard account. Stuff gets stored there. Iād never go back to it.
[00:58:38] Jay: Um, thatās just not where things go if I want to retrieve them in the future. Thatās just where things go because I decided that they should go in there. Itās like a hall of fame forā¦
[00:58:49] Brett: a, itās a way to get them off your mind and feel, and feel like theyāre secure. So you can have the whole mind like, mind like water, get things done kind of mentality. Yeah.
[00:58:59] Jay: [00:59:00] exactly. Arc Browser is now the place where like, oh, Iām gonna need this again, like, and that, thatās what made it relevant for me because when I do things like podcasts, I know that there are like three or four things that I open and I, I open them with Bunch But Iām also going back and forth between them as Iām using them.
[00:59:19] Jay: And the thing that, that made Arc Browser kind of stand out was like, for instance, weāre recording this right now in the browser. I have that browser window open. I have the notes side by side, like inside of a single window, which is absolutely like phenomenal. So I can do the same thing with like Discord, where I have You know, the Discord for our, for Conduit, plus our notes, um, unfortunately, I donāt do Zoom through the, well, probably, fortunately, I donāt do Zoom through the browser, so, like, thatās not in there, too, but it could be, um, but I, I do that with, with a lot of things now.
[00:59:52] Jay: Google Meeting meets, like, you know, when people want to do stuff like that. I can, I can be working on a thing and have all of these things [01:00:00] spun up. Um, I did have a second one if, if Arc Browser, like Arc Browser is cool and I wanted to shout it out only because itās publicly available
[01:00:08] Brett: Yeah. I was going to say, like, it just became like widely publicly available. Give people some description of why they would want to use ARC.
[01:00:17] Jay: Um, Arc, uh, I donāt think it, is it Mac only? Or
[01:00:22] Brett: I donāt know.
[01:00:23] Jay: Yeah, it is. I use it on a Mac, so.
[01:00:26] Jeff: OS 12 and later.
[01:00:27] Jay: Okay, so yeah, itās a Mac only system. It is a browser that feels like a native experience. It has these really cool ideas of spaces where you can have a space dedicated to different things. Um, I will say, if you have ADHD, thatās not gonna last.
[01:00:43] Jay: Youāre just gonna throw stuff, and when one space gets too full, you just open up a new one and just keep going. Um,
[01:00:49] Brett: but at the end of like by default, every 12 hours, um, all these open tabs you have get archived
[01:00:57] Jay: they get
[01:00:57] Jeff: Ooh.
[01:00:58] Brett: when you open it up in the [01:01:00] morning, you, youāre left with your pin tabs, ones that you have consciously said, Iām going to need this again, and everything else just gets shuffled off, out of your way.
[01:01:10] Jay: And, because it has a little command bar, you can actually go back to archived tabs. So if you just start typing, itās going to be like, yo, you archived this.
[01:01:18] Brett: Yeah. And so command T, instead of command T, uh, just opening a new tab, command T actually brings up a palette where you can easily navigate through all of the options, all of the commands and all of your open tabs.
[01:01:32] Jay: Exactly.
[01:01:33] Jeff: Wow.
[01:01:35] Jay: So, yeah, that was, I mean, I just, like when I started using it, it was kind of like this, like, okay, thatās not going to be supported. Itās still in beta. Iām sure thereās going to be bugs. And like, for some reason, like I just never stopped using it, which to me is like a, I mean, like that was like me and DuckDuckGo, like.
[01:01:54] Jay: Oh, Iām going to try this thing. And then I just never stopped trying it. And to me, thatās [01:02:00] like the indicator of an app that, that has kind of made its way into my system.
[01:02:05] Brett: Totally. Yeah.
[01:02:07] Jeff: Thatās awesome.
[01:02:08] Brett: You had it.
[01:02:09] Jeff: just downloaded and signed up.
[01:02:12] Brett: You have a second one? You want to throw in a second one?
[01:02:14] Jay: The other one, only because itās so weird, um, the Synology DS app, which. Like, I just bought Synology routers, and
[01:02:26] Jeff: Oh, you got the routers.
[01:02:28] Jay: the routers are so good, but the web interface for, you know, all the routing stuff feels very much like its own little ecosystem based on the Synology operating system, which is cool, but then, like, to be able to Look at all this stuff on my two routers that I have.
[01:02:46] Jay: I have the 66, 000 AX and then the 5600 AX thing, um, and I have them in mesh mode, so, uh, when we moved, I was, I moved into an area that has fiber [01:03:00] and like, that was just exciting, but like, The thing that really got me was that you can actually set up a VPN on the router itself, which is great if you want to spoof like your location and have it spoof across all of the devices in the house so that, you know, all of a sudden youāre in Canada and youāre watching Canadian Netflix or whatever.
[01:03:20] Jay: Um, but all of your TVs are doing that, not just your, your laptop, which is super cool. And the fact that it, the app is just so easy to use. Itās so easy to like, if itās, itās logical, which I donāt know how many like web interfaces people have gone to for routers, like thatās never the case. Itās like, I know exactly where Iām going.
[01:03:43] Jay: I know exactly how to get there. I create these profiles. I have. An IoT network that was super easy to set up so all of my like home devices are on their own network Thatās you know walled off from my computers And like I can do all of these things and not [01:04:00] feel like like Iām hacking into the matrix every time Iām trying to do It itās like oh, no, this is simple add a new network You know go share this profile to a thing and youāre done
[01:04:10] Brett: Yeah, no, I love that. I love that. Um, I use Archer, uh, routers right now and their web interface is, I would call it passable at best. Um, no, that makes me really curious about switching to Synology routers.
[01:04:28] Jay: and the routers themselves are solid I mean, theyāre expensive, but theyāre solid.
[01:04:33] Jeff: they are expensive, arenāt they? Iād like to try them. Um, so I, I am, I, I want to talk about, uh, a text editor that Iāve talked about before, which is Sublime Text, um, because Iāve been using it forever and ever and ever, but I actually just, I think that I, I donāt think there are that many people out there who arenāt coders who use text editors primarily for writing [01:05:00] and just straight text and manipulating text and whatever else it is.
[01:05:04] Jeff: And I do a lot of work. I do a lot of like qualitative work where Iām working with like interview transcripts or documents that have been provided to me that Iām supposed to analyze or whatever else. I also obviously take a lot of notes and all that stuff. And I, I was just kind of, so I just went through a period of like incredible.
[01:05:21] Jeff: Productivity, just in the sense that, like, things that have been blocked that I hadnāt been able to work on or finish for a couple of years have just, like, flowed, and what has facilitated that flow in large part is Sublime Text and just the text editor in general, um, because for all the obvious reasons that you both know, like, itās also just like a lot of markdown, right?
[01:05:41] Jeff: Itās like the amount of time I donāt spend fucking around with totally Um, inexplicable formatting issues or things kind of disappearing in weird ways or whatever it is. I know this is all fundamental text editor markdown stuff, but like, and Iāve been doing this for years and years, but Iāve never been working with so much [01:06:00] text at once.
[01:06:01] Jeff: And Iām realizing just how freeing it is and how rare it is. No one on my team who works with the same kind of qualitative data, whatever, has ever even opened a text editor. Um, and you want so badly to show them, but they just, Iām, Iām the person that has so many little hacks and everyoneās like, Oh God, itās another fucking Gunsel thing.
[01:06:19] Jeff: They just like shut off. And, and I just want to be like, no, you donāt understand itās our work. It makes our work so much easier. Um, so anyway, Sublime Text and I, and the thing is, and Brett and I have talked about this so much, itās like, I love VS code and it is too much of a playground for me, um, and between, and Sublime and its package manager, um, is just.
[01:06:42] Jeff: Itās the perfect thing of like giving me tools and giving me just enough playground. Like it doesnāt let me into the part where you can like climb up that weird thing and then bounce off the thing and then whatever. Like it just keeps me with the swings and, and Iām so grateful for that. Um, so anyway, Iām, Iām talking about text [01:07:00] editors more than anything as Graphitude cause I still go into VS code for things that
[01:07:03] Brett: I really want to know how you tie this back to Fugazi though.
[01:07:07] Jeff: Oh, I, in the show notes, I was like, that was such, it sounded so obnoxious. I decided not to go there, but I was like, Sublime Text is the Fugazi of text editors. And all I meant by that is, um, itās a thing that has, has remained exactly as simple as it started. Right. And, and thereās like downsides to that with Fugazi and Ian McKay, like that shit got kind of frozen and annoying.
[01:07:27] Jeff: But, um, but the idea is like, Like I was thinking about how Fugazi like always toured with like the most simple stage ever. Like there were like some white lights on the side that were theirs that, that went down on them so that you were never, um, at the mercy of the lighting person and all of their tricks, right?
[01:07:43] Jeff: Like thatās the first thing I thought about with VS Code and Sublime. And again, I love VS Code actually. Um, and then also just like the Fugazi thing of like, the shows are always going to be 5. Like sometimes it feels like youāre getting 5 worth of some of the packages in Sublime Text or whatever, or like.[01:08:00]
[01:08:00] Jeff: It also just feels like super reliable and simple. Um, yeah, itās like, itās unchanging, which is not something I value overall in tech or bands, but, uh, because Fugazi was as much like a business model as it was a band. Um, and because they stayed just so kind of like reliable and consistent.
[01:08:17] Brett: But. But. I would say, like Fugazi, every album, if you are a hardcore
[01:08:25] Jeff: album was better and more interesting and more layered than the last.
[01:08:29] Brett: everyone was different. Everyone, every, every time they released an album, it, it illustrated growth, like they werenāt just putting out the same album over and over again.
[01:08:41] Jeff: But the closest they got to VS Code was when they added a second drummer on the last tour.
[01:08:46] Jay: See, when you started bringing in bands, when you mentioned VS Code, I immediately thought, this is like toe. People who are not into math rock are just like, what is going on? But once it clicks, youāre just like, oh, Iām doing this. I was, I [01:09:00] was going to ask you, have you ever, have you ever joined a Vim, Emacs?
[01:09:05] Jay: Like Iām doing, Iām doing things with texts that your, your puny brain canāt comprehend, like comprehend. And like, to me. Thatās where text editor love begins, is when you choose a side, light side, dark side. Iām not going to tell you which one it is, but like when youāre like, I just pushed five buttons and I changed this entire text file to do exactly what I want to do.
[01:09:30] Jay: And Iām going to press the period and like, itās going to do it again. Like thereās a moment there where youāre like, I can, I could launch, I could launch things. Like I could, I could do
[01:09:41] Brett: clearly youāre clearly a vim guy
[01:09:46] Jeff: Yeah. Yeah. Yeah. Yeah.
[01:09:47] Brett: is immediately apparent. You canāt hide that youāre a vim guy.
[01:09:51] Jeff: A couple of years ago, I went down the Emacs rabbit hole, specifically Doom Emacs, um, because why not add the Doom, uh, like [01:10:00] name and theme to Emacs.
[01:10:01] Jay: of do me, Max.
[01:10:02] Jeff: And it was like, and I was like, Oh no, this is incredible. But also it like, it, it pulled me in so hard. And I realized I was spending so much time, time trying to learn some really fundamental things that like I already knew how to do elsewhere that I was like, okay, you got to stop console.
[01:10:15] Jeff: But I loved it. It appealed to a part of my brain so hard.
[01:10:18] Brett: Yeah.
[01:10:18] Jay: knew that I was married to Vim when I opened up VS code and immediately put it into Vim mode
[01:10:24] Jeff: Yeah. Exactly. Exactly.
[01:10:25] Brett: guys do, do either of you use Xcode
[01:10:29] Jeff: No.
[01:10:30] Jay: No, Iāve
[01:10:30] Brett: X Xcode in the last year? I think, um, added Vim mode to xcode editing and it.
[01:10:38] Jay: Does it support your local VimRC?
[01:10:40] Brett: No,
[01:10:41] Jay: Oh,
[01:10:42] Jeff: Why?
[01:10:43] Brett: thereās no colon command line, but your basic navigation and insert and substitute and change commands all work. And
[01:10:52] Jay: use colon. How do you, how do you save and quit?
[01:10:57] Jeff: So I do, I have to say, if Iām taking sides, I do take the [01:11:00] vim side. But, um, yeah.
[01:11:02] Brett: I think we can all agree.
[01:11:04] Jeff: Mm-hmm. . Mm-hmm.
[01:11:05] Brett: All right. Um, Jay, do you have another 10 minutes?
[01:11:10] Jay: Iāve always got time.
[01:11:11] Brett: Because I am very curious to hear about Living Color from Jeff.
[01:11:16] Jay: Absolutely. Me too, actually.
[01:11:20] Jeff: Okay. So, um, 1987 on the edge of 1988, this band, living Color, all Black Rock Band releases an album called Vivid. Uh, with their single called Cult of Personality. Um, I am in 7th, 8th grade. Uh, I am just starting, Iāve just moved into a new school district that is pretty much all white. I had, I had grown up in a much more sort of mixed environment.
[01:11:50] Jeff: Um, and⦠I was really alienated. I also liked some bad music because I was in seventh grade. Um, and Cult of Personality comes on. This, this, this song [01:12:00] and video, uh, captured me and captured a lot of America, although I donāt understand exactly why, because it was this, they actually radicalized me with this one song and video and then continued to throughout the songs and the albums.
[01:12:12] Jeff: And so
[01:12:13] Brett: catchy tune that
[01:12:14] Jeff: It was a catchy as hell tune. It was on, it was on like Guitar Hero 3, right? Like, but the, the really incredible thing was that here was a band being, this video was being played on MTV like every 30 minutes. It starts with the words and voice of Malcolm X. It cuts to a Black girl watching television, and then into the song, where they are examining the idea of the cult of personality, and there are actually, thereās lines like, like Mussolini and Kennedy, Iām the cult of personality.
[01:12:46] Jeff: Like Joseph Stalin and Gandhi, Iām the cult of personality, right? Like, thatās some complex shit, right? Theyāre not⦠Saying the two are equal, but theyāre raising this idea of, like, leaders and what does it mean? And, [01:13:00] and then there are these, thereās this whole line and thereās this line that says, when a leader speaks, a leader dies.
[01:13:05] Jeff: And in the video, when they say a leader speaks, they show MLKās face. When they say a leader dies, they show a row of white cops. Holding batons, right? Like again, 1988, right? This is not radical for black America, but for white America, extremely radical. Right. And on top of it, they are these incredible musicians.
[01:13:25] Jeff: Like they come from avant, like jazz and like noise rock backgrounds. Um, and so. There are, thereās a guitar solo in that thing that like, I still, it still feels so ahead of its time that I canāt believe people werenāt just like, this is a great song with that fucking guitar solo. Jesus Christ. Right. Um, and so I loved that band.
[01:13:46] Jeff: I saw them open for the Rolling Stones in 1988 and I really went for them. Um, I saw them play with Bad Brains at first Avenue in 1993. Um. By then they had released like three albums of [01:14:00] songs that like, I was radicalized by the second and third album, but the first album, the way that they talked about, um, white America versus black America very explicitly, the way they talked about experiencing racism and like a day to day, there was a song, Funny Vibe, and the lyrics were literally, no, Iām not going to rob you, no, Iām not going to beat you, no, Iām not going to rape you.
[01:14:20] Jeff: Like this was the, these were the lyrics of the song and the video was on MTV and. And like, um, that was like so huge. I wrote them a letter in eighth grade, uh, because I was like so alive with what they were doing. So anyway, um, I kind of canāt believe looking back that that band, um, got away with being as, as radical as they were.
[01:14:42] Jeff: I also am just maddened. By the fact that most people I talk to remember them because Corey Glover, the singer, wore like a bodyglove wetsuit, like Dayglo bodyglove wetsuit, like a shorts version, and like the, you know, sleeveless version, um, when he performed. And like, thatās notable. I mean, thatās a weird move [01:15:00] and, and probably super sweaty, but the fact that thatās whatās remembered isā¦
[01:15:05] Jeff: Itās really tragic to me. So anyway, I went to see them last night and, and they were, they were opening for the band Extreme, uh, which the connection is thereās two total guitar heroes there, right? This guy, Nuno Bettencourt is like this insane guitarist, but Vernon Reed is like, uh, uh, like a trailblazing, uh, guitarist, right?
[01:15:26] Jeff: Um, And I was like, so bummed because my tickets at Xtreme, they were the ones that said like, more than words. And also the song, Get the Funk Out, as in, if you donāt like what you see here, get the funk out. They were just such a stupid band. Gary Cherone, the singer became like a forgotten singer of Van Halen, uh, between like Sammy Hagar and when David Lee Roth joined the band again.
[01:15:48] Jeff: Itās just like, itās a yucky history. Um, and, and I, and so I get there, Iām already pissed off that Iāve got to like own an Xtreme ticket. I go there and on the marquee. Which is a big marquee. It says only extreme. [01:16:00] Like, it doesnāt say living color. Thereās plenty of room for living color, right? And Iām not, you know, like, forget, I mean, there are all these ways in which they were historic.
[01:16:07] Jeff: Their fucking bass player played on the message by, by Grandmaster Flash on the Furious Five. Like, this band is fucking history, right? Like, Vernon Reed, like, Changed guitar, like, thereās no Rage Against the Machine and Tom Morello without Vernon Reed. Tom Morello would say that, right? Like, theyāre just like so important and theyāre not on the fucking marquee.
[01:16:26] Jeff: Um.
[01:16:27] Jay: time Iād ever heard of Vernon Reed wasnāt from LivingColor cause. Cult of personality came out before I was born. Um, but it was on BET Jazz,
[01:16:38] Jeff: Wow.
[01:16:39] Jay: which was like, and I think he was doing like a cover of like, Greensleeves. So itās just like, itās these, these weird moments of just like, Oh, hey, whoās this?
[01:16:48] Jay: Oh, wow. What other stuff have they done? Whoa.
[01:16:50] Jeff: Yeah. Yeah, yeah, exactly. Thatās awesome. And they were so versatile. Like last night, they did a cover of Nothing Compares to [01:17:00] You, and it was as much of a Prince tribute as anything. Um, and, uh, Pac Man. And so the craziest thing though, and then Iāll wrap here, is the cult of personality has this moment where heās sort of like, suddenly breaks like a more flowing, like vocal style, and theyāre just shouting, Iām the Cult.
[01:17:19] Jeff: Of. Per. Son. Nality, right? And he didnāt sing it, but the entire crowd, which is almost all white, um, was literally throwing their hands and singing each one without the band singing, I. Am. The. Cult. And it was like the creepiest fucking thing Iāve ever seen. And⦠The last thing Iāll say about the weirdness of going to an extreme show where Living Color opens is I was in the merch line.
[01:17:43] Jeff: First, this like, white, or this like white dude passes me with a Jackal shirt, which was like a hair metal band that the dude had like a chainsaw, and then a black dude passes me with an Elvin Jones shirt, and I was like, this is a fucking weird night. Anyway, but just like so many shout [01:18:00] outs to Living Color for educating me and, and giving me like a place for what I, like, helping to affirm all the shit that I felt like was wrong where I was, um, and also just forcing me to think in, like, very complex, dualistic ways as a young kid.
[01:18:16] Jeff: A young white kid.
[01:18:18] Jay: You brought up that Prince cover. Um, also, you know, Sinead. Um, but like, That reminded me of the, uh, there was a Prince Discog Dive that just went through where itās like, this is a YouTuber who like goes through the entire discography of an artist. And I mean, itās one of those things where itās like, not everything they say is going to be great and, but it was pretty solid.
[01:18:43] Jay: And they just, it just reminded me, you were talking about this, this weird mindset of like people not realizing whatās going on in front of them. And He brings up this moment where Prince opened for, um, the Rolling Stones and in [01:19:00] L. A. at the L. A. Coliseum. And got booed for three days straight. And to the point where literally people were like, they were mailing in and sending in like letters with just racist and like homophobic slurs about why the greatest rock band in history would allow like such derogatory filth to open for them.
[01:19:26] Jay: And in my mind, Iām just like. That was Prince, like,
[01:19:31] Jeff: I know, thatās crazy!
[01:19:33] Jay: that whole mi and, and kind of like you were saying with like Living Color and Extreme of just like You donāt, you donāt even realize what you have in front of you. Like you donāt realize the amaze, like just the amazing history and legacy.
[01:19:47] Jay: And at the time it was the very much present, but like, I would, I, Iāve, Iāve wondered, like, have I ever gone to a show where itās like, all of a sudden Iām going to regret that I was like, Oh yeah, that first band sucked. Who [01:20:00] was that? Oh, I donāt
[01:20:00] Jeff: yeah, yeah, right, right, right, right. Well, you know, the, when, when they opened for the Rolling Stones, there were nights where the, where white men in the front crowd would just hold up their middle fingers for the entire set. And thatās, despite the fact, the reason they, so Mick Jagger saw them at CBGBs and was like, I love you.
[01:20:18] Jeff: I have studio time, not far from here. I would like to record a demo for you for free. And like, thatās actually how they got like towards a record label. So thereās like this real relationship between the Rolling Stones and this band. And itās the same thing. People are like, what the fuck are you bringing these guys here?
[01:20:33] Brett: did you know when you bought Extreme Tickets that Living Color was playing? Was that why you bought the
[01:20:38] Jeff: I, what kind of asshole
[01:20:40] Brett: Iām, I gotta know. I just need this out on the table.
[01:20:43] Jeff: Yeah, no, I had said about three years ago, Iām like, the next time that band comes to town, because they would reunite, Iām going to the show. And then I see Extreme, Living Color, Iām like, fuck!
[01:20:54] Brett: I meant no offense. I
[01:20:55] Jeff: It made me wish you
[01:20:56] Brett: like that needed to be said out
[01:20:57] Jeff: it made me wish you could like, I donāt know if this [01:21:00] is quite like ranked choice voting, but like you could divert, you could say I want, I want 95% of my ticket to go to Living Color.
[01:21:07] Jeff: And 5% to go to Xtreme because I did own the album, you know, um, but yeah, no, fuck that. I, are you kidding me? And I left, man. I walked, I went and bought my shirt when they were done and I was out of there before that band took the stage. So
[01:21:23] Brett: Alright.
[01:21:24] Jeff: Xtreme fans.
[01:21:25] Brett: Well, thanks for being here this week, Jay.
[01:21:27] Jeff: Thank you, Jay.
[01:21:28] Brett: Weāre gonna have you back again on a week Christina can make it.
[01:21:31] Jay: Absolutely.
[01:21:33] Brett: Alright.
[01:21:33] Jay: it. Itās a dream come true for me. Um, Iāve been on, I think Iāve completed uh, all of the podcasts that Iāve ever wanted to be on. So,
[01:21:42] Brett: There you go.
[01:21:43] Jay: weāve done it.
[01:21:44] Brett: Alright. You guys get some sleep.
[01:21:47] Jay: Get some sleep.
[01:21:47] Jeff: sleep. [01:22:00]
