Everyday Wellness: Midlife Hormones, Health, and Science for Women 35+ Ep. 304 Samantha Harris: TV Host to Breast Cancer Hope Advocate
I am honored to have Samantha Harris joining me today!
Samantha is a best-selling author and prominent figure in the television world, having graced our screens as an Emmy Award-winning TV host. At age forty, her life took a shocking and unexpected turn when she received a breast cancer diagnosis, moving her far beyond the glamor of the entertainment industry.
In our conversation today, Samantha shares her remarkable story, explaining how her persistence and intuition guided her toward identifying and understanding ductal carcinoma. We discuss the value of seeking second and third opinions and why you should trust your intuition when navigating medical decisions. Samantha also sheds light on the critical role of raising awareness and empowering individuals in their healthcare journeys, and we examine the risk factors associated with breast cancer, looking at lifestyle choices and how they affect our health and well-being.
Samantha is a wellspring of hope and inspiration! I trust you will find my conversation with her as captivating and enlightening as I did while recording it!
IN THIS EPISODE YOU WILL LEARN:
- How Samantha made the leap into entertainment journalism
- Samantha dives into her journey to health after receiving a breast cancer diagnosis
- How her persistence allowed her to receive an earlier diagnosis
- How she learned to listen to her inner voice
- Why is it important to get second and third opinions on treatment options?
- What prompted Samantha to change her personal care products and makeup?
- Nutritional changes Samantha made that impacted her health the most
- The importance of taking things one step at a time to avoid becoming overwhelmed when making changes
- How her exercise routine has changed over the last eight years
- Why is it essential to keep your body flexible?
- The three pillars that helped Samantha get through her illness
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Connect with Samantha Harris
On her website