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The Nutrition Science Podcast
Q and A: Are Air Fryers Safe, How to Remove Pesticide Residues, Colostrum Benefits, Should Misinformation Be Illegal, and Deli Meats
Nov 13, 2023
In this Q&A episode, the hosts discuss the safety of air fryers, how to remove pesticide residues from food, the benefits of colostrum, the legality of misinformation, and the health effects of deli meats.
28:49
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Quick takeaways
- Air fryers are safe to use, and the convenience and benefits of healthier cooking outweigh the minimal risk of non-stick coating exposure.
- Properly washing and preparing foods can help minimize pesticide residue exposure, both in organic and non-organic foods.
Deep dives
Are Air Fryers Safe to Use?
Air fryers are safe to use, despite some concerns about the non-stick coating. While non-stick coatings can be potentially harmful if ingested in large quantities, the exposure from air fryers is minimal. The convenience and benefits of using an air fryer for healthier cooking far outweigh the negligible risk of exposure to non-stick coating. It is recommended to use non-stick spray or parchment paper to further minimize any potential risk.
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