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We discuss Amy's experience being 3 years alcohol free, the Borg college drink and tips to help with triggers.
Sign-up for the April Alcohol Free Spirit 6 week group program
Drink of the week:
Coffee
Water
Brendon Burchard Growth Day App: GrowthDay App
Dhru Purohit Podcast for sleep strategies
Get Our 5 o'clock somewhere: Alcohol Free Edition
Watch the podcast on YouTube here: Alcohol Free Marriage Podcast Video
Our Website: AFMPodcast.com
Schedule your free discovery coaching call with Amy
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode