
The Alcohol Free Marriage Podcast
Come and share a journey with two former craft beer enthusiasts who went from daily drinkers to teetotalers and never lost their love for each other or their love for their life together.
Latest episodes

May 27, 2025 • 36min
106: Almost Rock Bottoms and Alcohol Debates
Welcome to the Alcohol Free Marriage & More Podcast! In today’s episode, we discuss our almost rock bottom moments, social media alcohol debates and are NA drinks helping to keep us drinking? Download our FREE Marriage Meeting Guide HereGet Our FREE Beyond Spirits: 7 Tips for Starting Your AF JourneyDrink of the weekLagunitas Hazy IPNAAtypique Mojito Watch the podcast on YouTube here: Alcohol Free Marriage Podcast VideoCoach Amy on TikTokCoach Amy on InstagramGet $5 off your first Go Brewing order!Our Website: AFMPodcast.comSchedule your free discovery coaching call with Amy

May 6, 2025 • 57min
105: Sunset are the new HAPPY HOUR!!
Kristin Horstman is a certified Gray Area Drinking Master Coach, Health Coach, speaker, blogger, ZeroProof Experiences facilitator, and family support advocate dedicated to helping individuals and families navigate challenges related to alcohol use and anxiety. Since beginning her own sobriety journey in January 2021, Kristin has empowered others to overcome obstacles and create healthier, more fulfilling lives. Guided by her mantra, "For years I drank alcohol in the gray area, but my forever decision to stop is very black and white," her coaching focuses on building self-regulation techniques to heal and nourish the nervous system, helping clients regain balance, resilience, and clarity in their lives.Kristin's WebsiteKristin on Instagram Download our FREE Marriage Meeting Guide HereGet Our FREE Beyond Spirits: 7 Tips for Starting Your AF JourneyDrink of the weekBest day brewing Electro LimeAthletic Mexican-Style CopperWatch the podcast on YouTube here: Alcohol Free Marriage Podcast VideoCoach Amy on TikTokCoach Amy on InstagramGet $5 off your first Go Brewing order!Our Website: AFMPodcast.comSchedule your free discovery coaching call with Amy

Apr 28, 2025 • 36min
104: I Get To, Not I Have To - Choosing Freedom in Life
Welcome to the Alcohol Free Marriage & More Podcast! In today’s episode, we discuss sober sex sats, the "I Get To" mindset and Coach Amy's new rolling 12 week program.Download our FREE Marriage Meeting Guide HereGet Our FREE Beyond Spirits: 7 Tips for Starting Your AF JourneyDrink of the weekSir Inkwell's Yerba MateWatch the podcast on YouTube here: Alcohol Free Marriage Podcast VideoGet $5 off your first Go Brewing order!Our Website: AFMPodcast.comSchedule your free discovery coaching call with Amy

Apr 14, 2025 • 56min
103: Zero Proof Experiences
In today’s episode our guest is Susie Steelman, founder of Zero Proof Experiences and Sober in the City. Susie is the passionate founder of Zeroproof Experiences, an innovative venture creating memorable “Sober in the City” weekends which redefine the concept of fun without alcohol. With her unique perspective, Susie is dedicated to helping others discover the joy and freedom that come with an alcohol-free lifestyle. Through Zeroproof Experiences, she curates immersive events that celebrate life, connection and personal growth without the need for alcohol. Zero Proof Experiences Instagram zeroproofexperiences Download our FREE Marriage Meeting Guide HereGet Our FREE Beyond Spirits: 7 Tips for Starting Your AF JourneyDrink of the weekOne of One WineWatch the podcast on YouTube here: Alcohol Free Marriage Podcast VideoGet $5 off your first Go Brewing order!Our Website: AFMPodcast.comSchedule your free discovery coaching call with Amy

Apr 2, 2025 • 53min
102: Social Sober: The App That’s Changing Sober Socializing
In today’s episode our guest is Alaura Sicking, founder of Above, the new sober relationship app for friendship and dating.Alaura is 34 years old and has been proudly sober for five years. She currently resides in Texas with her husband and 16-month-old daughter. She is also the founder of "Above," a sober relationship app for friendship and dating. She designed the app to connect individuals who have embraced the sober lifestyle. In her free time she enjoys exploring art, visiting museums, and spending time outdoors.Signup for an Above profileDownload our FREE Marriage Meeting Guide HereGet Our FREE Beyond Spirits: 7 Tips for Starting Your AF JourneyDrink of the weekDeschutes black butte porterWatch the podcast on YouTube here: Alcohol Free Marriage Podcast VideoGet $5 off your first Go Brewing order!Our Website: AFMPodcast.comSchedule your free discovery coaching call with Amy

Mar 24, 2025 • 52min
101: Happiness...The Opposite of Addiction
In today’s episode, we interview Austin Karr to talk about his approach to his sobriety and what it's brought to his life. Austin Karr is a sobriety and happiness coach who believes happiness is the opposite of addiction. With over a decade of sobriety and years of coaching experience, he helps people move beyond just quitting drinking to build lives that feel exciting, fulfilling, and truly their own. Austin's WebsiteDownload our FREE Marriage Meeting Guide HereGet Our FREE Beyond Spirits: 7 Tips for Starting Your AF JourneyDrink of the weekGo Brewing Bad Arse Irish Red Go Brewing Mañana Pancake Stout Watch the podcast on YouTube here: Alcohol Free Marriage Podcast VideoGet $5 off your first Go Brewing order!Our Website: AFMPodcast.comSchedule your free discovery coaching call with Amy

Feb 24, 2025 • 30min
100: How to Celebrate the Other Person
Welcome to the Alcohol Free Marriage & More Podcast! In today’s episode, we discuss a new sober dating app, bills to allow under 21 drinking and how to celebrate each other in a relationship.Leave a voicemail: (224) 225-9302Download our FREE Marriage Meeting Guide HereGet Our FREE Beyond Spirits: 7 Tips for Starting Your AF JourneyDrink of the weekCherry Spiced Whiskey Fizz: fresh cherries Kentucky 74 spiced Ginger Lemon OlipopWatch the podcast on YouTube here: Alcohol Free Marriage Podcast VideoGet $5 off your first Go Brewing order!Our Website: AFMPodcast.comSchedule your free discovery coaching call with Amy

Feb 2, 2025 • 42min
99: Sugar cravings after quitting alcohol
Welcome to the Alcohol Free Marriage & More Podcast! In today’s episode, we talk about sugar cravings after quitting alcohol, our experience with the Lingo continuous glucose monitor and Coach Amy helps us get the LINT out of our brains. Leave a voicemail: (224) 225-9302Download our FREE Marriage Meeting Guide HereGrab some of our merch!Get Our FREE Beyond Spirits: 7 Tips for Starting Your AF JourneyDrink of the weekDrink of the week - Michelob ULTRA Zero Untitled Art - Dark Chocolate BrewWatch the podcast on YouTube here: Alcohol Free Marriage Podcast VideoGet $5 off your first Go Brewing order!Our Website: AFMPodcast.comSchedule your free discovery coaching call with Amy

Jan 13, 2025 • 31min
98: Sobriety Fatigue: Why Quitting Alcohol Feels Exhausting
Welcome to the Alcohol Free Marriage & More Podcast! In today’s episode, we’re tackling two vital topics: the U.S. Surgeon General’s push for a cancer risk warning on alcohol and the science behind sobriety fatigue. Whether you’re curious about the long-term health risks of alcohol or seeking tips to combat the exhaustion that comes with recovery, this episode has something for everyone.Leave a voicemail: (224) 225-9302Download our FREE Marriage Meeting Guide HereGrab some of our merch!Get Our FREE Beyond Spirits: 7 Tips for Starting Your AF JourneyDrink of the weekBest Day Brewing: Galaxy Ripple Imperial IPAWatch the podcast on YouTube here: Alcohol Free Marriage Podcast VideoGet $5 off your first Go Brewing order!Our Website: AFMPodcast.comSchedule your free discovery coaching call with Amy

Dec 30, 2024 • 38min
97: Curious About Dry January?
Welcome to the Alcohol Free Marriage & More Podcast! In today’s episode, we’re exploring Dry January and how a one-time decision paired with daily commitment can lead to lasting change. From what to expect—like improved sleep and clearer skin—to practical tips like writing down your "why" or finding a sober buddy, we’ll help you make this alcohol-free month a success!Leave a voicemail: (224) 225-9302Download our FREE Marriage Meeting Guide HereGrab some of our merch!Get Our FREE Beyond Spirits: 7 Tips for Starting Your AF JourneyDrink of the weekAll The Bitter: Cherry Coffee Blast bitter and sodaWatch the podcast on YouTube here: Alcohol Free Marriage Podcast VideoGet $5 off your first Go Brewing order!Our Website: AFMPodcast.comSchedule your free discovery coaching call with Amy