Happy Place Mo Gilligan: Why success can lead to ego and how to laugh through misery
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May 12, 2025 Mo Gilligan, a Triple BAFTA-winning comedian and vibrant content creator, shares insights on the often unseen struggles behind his success. He discusses how fleeting comments can linger and impact self-esteem. The conversation touches on the liberating joy of laughter amidst personal challenges and mental health issues. Mo reflects on the balancing act between ambition and contentment, and the transformative power of therapy. He also emphasizes the beauty of celebrating achievements while navigating the highs and lows of comedy.
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Red Carpet Realities
- Mo Gilligan and Fearne Cotton share awkward red carpet stories and the reality of feeling overshadowed.
- Even the excitement of dressing up is tempered by the discomfort and desire to just go home for comfort food.
Memes as Comedic Therapy
- Mo uses scrolling through memes as a comedic and therapeutic escape on tour.
- He enjoys simple, silly videos like people falling or animals with voiceovers to disconnect and recharge.
Power of Audience Energy
- A live audience's laughter and energy inject performers with a powerful, positive frequency.
- This shared joy provides comedians with an adrenaline rush that can relieve their fatigue and drive better shows.