

How to break negativity
Aug 28, 2025
Discover how shifting perspectives and gratitude can combat negativity. Explore the influence of the 'animal soul' on imagination, and learn to manage emotions wisely. Uncover the balance between physical and spiritual well-being, emphasizing personal growth through struggle. Dive into the power of praise and community to transform challenges into opportunities for joy. Finally, embrace positivity in adversity through dance, gratitude, and a strong connection to the Creator.
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Praise Neutralizes Negativity
- Praise and gratitude have spiritual power to break negativity and the 'evil eye.'
- Gedale Fenster links Psalm 100 and the name Ayin-Shin-Lamed as a remedy for negative forces.
Thank Problems To Reframe Them
- When facing problems, verbally thank God and reframe the difficulty as for the best.
- Use that gratitude to turn challenges into opportunities instead of feeding sadness.
Intellect Over Imagined Catastrophes
- Break imagination-driven fear by shifting into intellect and evaluating reality, not worst-case projections.
- Rabbi Nachman's teaching: interpret events accurately instead of inflating them with imagination.