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WHOOP Podcast

Mike Posner: The Journey to Health and Healing

May 22, 2024
Multi-platinum recording artist Mike Posner shares his journey from music fame to prioritizing health and wellness. Topics include grief as a reset, walking across America, climbing Mt. Everest, using WHOOP, and advice for self.
01:16:46

Episode guests

Podcast summary created with Snipd AI

Quick takeaways

  • Mike Posner shifted from pursuing material fame to prioritizing health and spirituality.
  • Facing challenges like walking across America and climbing Mount Everest led to profound personal growth.

Deep dives

Mike Posner's Journey of Self-Exploration and Transformation

Mike Posner shares his unique journey from a multi-platinum recording artist to embarking on transformative challenges like walking across America and climbing Mount Everest. He reflects on his past chasing fame and fortune, experiencing profound grief, and redefining his identity and purpose. Posner discusses how his music career evolved from rap battles to global hits, revealing the authentic growth and change reflected in his lyrics and experiences.

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