WHOOP Podcast Mike Posner: The Journey to Health and Healing
8 snips
May 22, 2024 
Multi-platinum recording artist Mike Posner shares his journey from music fame to prioritizing health and wellness. Topics include grief as a reset, walking across America, climbing Mt. Everest, using WHOOP, and advice for self.
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9
Introduction
00:00 • 2min
Journey of a Musical Dreamer
02:27 • 7min
From Dream to Reality
09:39 • 26min
Exploring the Transformative Power of Grief and Living in the Present Moment
36:04 • 4min
A Journey of Fitness and Endurance Across America
40:13 • 4min
Challenges of Physical Strain and Sleep on a Walking Journey
44:30 • 2min
Transition from Walking to Climbing: Fear of Losing Self-Discovery
46:36 • 23min
Navigating Challenges and Embracing Authenticity in Business
01:09:14 • 3min
Personal Growth and Artistic Evolution Through Music
01:12:20 • 4min