2 Questions Every Perfectionist Must Ask To Avoid The Trickery of Achievement

Ever felt you've achieved so much but still aren't satisfied? Too many driven perfectionists are never feeling good enough and struggling to maintain high-achievements without burning out. That stops now. Discover their root causes and the surprising reason why over-achieving lowers satisfaction levels for perfectionistic . Plus the only two questions you need to ask to determine if your striving is healthy or unhealthy.

Listen to the ull episode to Learn:

• The most overlooked stage of change and growth (that even top performers miss!)
• Inefficiency of constantly overcoming perfectionist thoughts + what to do instead
• When IS enough enough (how to tell)

EPSISODE 171 TIMESTAMPS:

00:00-Unhealthy vs Healthy Striving

01:39-Two Fatal Flaws of Perfectionism

02:15-The Deception of Achievement

02:55-Surprising Research Findings on Perfectionists' Satisfaction

03:27-First Fatal Flaw of Achievement 

04:02-Why Emotional Agility & Self-Esteem Are Required

04:50-Power of Rewiring Your Perfectionist Mindset 

07:06-Moving the goalposts 

08:03-Energy Management in Perfectionism

09:27-Two Questions Every Perfectionist Must Ask 

10:58-Unhealthy patterns perfectionists often fall into + how to break free

13:11-Honoring Your Intentions vs. Achieving Goals 

Perfectionism Rewired is committed to truth and accuracy through a perfectionist affirming lens, offering cutting-edge research on perfectionism, interoception + neuroscience, for the practical perfectionist who wants to enjoy the life they've worked so hard to create.