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The Joe Cohen Show
How Betaine and BHMT Influence Your Methylation | SNPit #19
Apr 30, 2024
Delving into the pivotal role of the BHMT gene in methylation, the podcast explores how betaine enhances the cycle and reduces homocysteine levels. Emphasizing a comprehensive evaluation of multiple genes, it highlights the significance of optimizing methylation for body and brain health.
05:01
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Quick takeaways
- BHMT gene catalyzes conversion of homocysteine to methionine for methylation cycle.
- Betaine acts as a methyl donor, reducing homocysteine levels and supporting cardiovascular health.
Deep dives
Importance of the BHMT Gene in Methylation Cycle
The BHMT gene encodes for the enzyme-betain homocysteine methyltransferase, crucial in the methylation cycle. It facilitates the conversion of homocysteine into methionine, aiding in recycling homocysteine and methionine production. Methionine is further converted into SAM-E, a vital methyl donor for DNA, proteins, and lipids modifications. Proper functioning of BHMT and the methylation process is essential for cardiovascular health and neurological functions.
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Discover
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