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If you’re someone who dreads being in pictures, constantly thinking negative thoughts about your body all day long, and you want to embody more confidence & self-love so that you can show up as the most authentic version of yourself , this episode is for you.

This is part 2 of our conversation with Mindful Boudoir Photographer and owner of Embodied Art Boudoir, Gabby Jockers. Gabby uses a unique approach to photography that integrates mindfulness, body image work and facets of Intuitive Eating as well, to help her clients get out of their heads and into their bodies so they can experience embodied expression, confidence, and self love.

If you haven’t listened to part 1, be sure to go back and give it a listen HERE. 

In part 2 of our conversation, we discussed:

• The 3 crucial steps of Gabby’s shoot process to help her clients reclaim their power & confidence
• The 3 main reasons why women decide to do a boudoir shoot
• What is a body image reset? And how to you know if you may need one 
• How people-pleasing is connected to nutrition, diet and confidence
• How to instantly become more confident with this one trick
• The 4 steps to confidently pose for pictures
• 
  

Ready to reclaim your power & feel confident in your body? Happy listening!

Connect with Gabby

Instagram:  @embodiedartboudoir
Facebook: https://www.facebook.com/embodiedartboudoir/

📲 Follow me for daily tips & resources on instagram! @sabrina.magnan.health

✨ Are you ready to stop feeling obsessed and out of control around food? Watch my FREE training How To Stop Feeling Obsessed With Food (Without Willpower or Giving Up The Foods You Love) to get started!

🤝 Ready to get support in healing your relationship with food and your body? Join my signature program, Food Freedom Academy 2.0, to have step-by-step guidance, accountability and support.