

Change Your Life In 60 Days (Monk Mode Explained)
Nov 3, 2023
This podcast explores how to change your life in 60 days using the concept of 'monk mode'. It emphasizes the need to eliminate distractions and commit to future goals. The hosts discuss the power of mental time travel and measuring progress. They also delve into setting and achieving impossible goals, going into monk mode, and operating from one's future self. This podcast offers an eight week challenge for listeners to transform their lives.
Chapters
Transcript
Episode notes
1 2 3 4 5
Introduction
00:00 • 2min
Reaching the Point of No Return and Rapidly Transforming Your Life
01:42 • 3min
Using Mental Time Travel to Measure Your Progress
04:57 • 2min
Committing to Impossible Goals and Going Into Monk Mode
06:44 • 4min
Committing to Your Impossible Goal and Operating as Your Future Self
10:15 • 2min