Life Kit Tiny pep talks for everyday problems
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Aug 12, 2025 Josh Linden, co-author of 'Tiny Pep Talks' and a seasoned writer, shares his insights on navigating life's little challenges. He emphasizes the power of quick, supportive pep talks for mundane hurdles like parallel parking or sending an overdue email. The conversation dives into the importance of encouraging oneself and others during everyday struggles. Linden also touches on creative ways to spark interaction through conversation games, demonstrating how simple motivation can transform small moments into empowering ones.
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Parallel Parking Pep Talk
- Paula Skaggs says she gives herself a pep talk every time she parallel parks.
- She repeats that she's capable because it calms nerves and reminds her of past success.
Make Pep Talks Specific
- Be specific about what your friend is nervous or excited about.
- Tailor encouragement to that exact fear or situation instead of vague praise.
Support Small Daily Moments
- Give pep talks for small, everyday annoyances as well as big events.
- Send a quick text or comment before the stress peaks to show you care.
