In this episode, Dr. Jockers explores the fat-burning and craving-reducing power of just one teaspoon of C8 MCT oil daily. Learn how this simple addition can transform your diet and metabolism.
Discover the cognitive benefits of regular C8 MCT oil intake, including enhanced mental clarity and memory function. Find out how ketones positively impact brain health and performance.
Dr. Jockers discusses how MCT oil improves health even in suboptimal diets, like those common in senior homes. Hear about research that shows noticeable improvements in brain function with MCT oil supplementation.
In This Episode:
00:00 Study on MCT Oil in Senior Homes
02:52 Popular YouTube Video: One Teaspoon Per Day Burns Belly Fat
04:25 Deep Dive: Benefits of C8 MCT Oil
08:35 Practical Tips for Using C8 MCT Oil
11:35 Conclusion and Final Thoughts
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“C8 MCT oil turns immediately into ketones in your body, giving you energy and reducing hunger."
- Dr. Jockers
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Dr. Jockers Functional Nutrition