That Triathlon Show Andy Blow of Precision Fuel & Hydration | Bonus Episode
May 13, 2024
24:35
Bonus episode with Andy Blow, founder of Precision Fuel & Hydration. SCIENTIFIC TRIATHLON AND THAT TRIATHLON SHOW WEBPAGE: www.scientifictriathlon.com/podcast/ SPONSORS: Precision Fuel & Hydration help athletes personalise their hydration and fueling strategies for training and racing. Use the free Fuel & Hydration Planner to get personalised plan for your carbohydrate, sodium and fluid intake in your next event. That Triathlon Show listeners get 15% off their first order of fuel and electrolyte products. Simply use this link and the discount will be auto-applied at the checkout. LINKS AND RESOURCES:
- All you need to know about Precision Fuel & Hydration at the IRONMAN European Series
- Should you combine your carbohydrate and electrolyte drinks? - article by Andy Blow
- Free Fuel & Hydration Planner
- Nutrition and hydration data from Kona and 70.3 Worlds with Andy Blow | EP#365
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- Hydration in endurance sports: a Q&A with Andy Blow | EP#191
- Effective Swimrun Training with Andy Blow | EP#126
- Hydration, sodium and cramping with Andy Blow | EP#49