The Daily Motivation

Discovering Self-Worth Beneath the Surface | Jada Pinkett Smith EP 598

Apr 28, 2024

Actress and mental health advocate Jada Pinkett Smith discusses her awakening in her 40s, battling suicidal thoughts, and the importance of peeling away dysfunction to find inner truth. She shares struggles with self-worth despite external success, focusing on healing core beliefs and accepting imperfections for transformation.

08:19

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Episode guests

Jada Pinkett Smith

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Episode notes

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Quick takeaways

Cultivating the spirit over intellect is crucial for personal growth and deeper connection with oneself.

Self-worth should be found in one's true self, not in external accomplishments or talents.

Deep dives

Importance of Cultivating Spirit over Mind

The podcast highlights the importance of cultivating the spirit over the mind. It discusses the idea that the mind should not be the leader but should follow the spirit. The speaker shares personal experiences of depending on intelligence and knowledge but realizing the need to focus on cultivating the spirit and heart. This shift in focus towards the spirit is presented as essential for personal growth and a deeper connection with oneself.

Introduction

2min

Journey of Self-Discovery and Integration

1min

Exploring Sign Recognition, Trust, and Self-Transformation

3min

Exploring Authentic Self-Worth Beyond Talent and Recognition

3min

Jada Pinkett Smith describes realizing that spirit, not intellect, must lead and learning to cultivate an inner relationship with "the Great Supreme" during a pivotal awakening in her 40s marked by suicidal thoughts. She conveys needing to continually peel away familiar dysfunction and chaos to uncover deeper truth and wholeness. Pinkett Smith admits feeling below zero in self-worth despite external successes, as talents and capabilities couldn't feed her soul's authentic longing to be loved for who she is. Her journey now focuses on rehabilitating core beliefs, accepting imperfections, and recognizing the eternal nature of healing and transformation.

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