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Secular Buddhism
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181 - Redefining Kindness
Jul 12, 2023
24:46
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The Importance of Understanding Oneself and Others
01:18
1.
Introduction
6min
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2.
The Importance of Kindness
3min
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3.
The Importance of Kindness
2min
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4.
The Importance of Understanding Yourself
4min
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5.
How to Be Kind to Yourself
2min
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6.
The Power of Mindfulness
3min
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7.
The Importance of Backing Up Your Writing
2min
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8.
How to Be Kind to Yourself
4min
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In the practice of self-kindness, we often overlook a profound truth: our relationship with ourselves sets the tone for our relationship with others.
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