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Daily Boost Motivation and Coaching

Your Goal Setting Purpose?

Jul 22, 2024
The podcast discusses the evolution of goal setting and embracing change, emphasizing the importance of having a clear purpose in goal setting. It explores how focusing on the journey towards a goal is more valuable than the end result, drawing parallels to playing a game and striving to win.
14:18

Podcast summary created with Snipd AI

Quick takeaways

  • Setting purposeful goals leads to sustained excitement and enthusiasm for the journey.
  • Heartbeat goal setting emphasizes focusing on the process and continuous progress towards big objectives.

Deep dives

Reevaluating Goal Setting Strategies

Goal setting has been a dynamic topic, with changing perspectives over time. The speaker reflects on their evolving stance towards goals, exploring the effectiveness of various goal-setting methods. Science has contributed significantly to reshaping traditional approaches, emphasizing the importance of setting real and purposeful goals. By sharing personal experiences and insights gained from coaching, the speaker advocates for a more strategic and meaningful approach to goal setting.

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