307: Favorite Workouts—Comparing Different Approaches
whatshot 6 snips
Feb 22, 2024
55:45
forum Ask episode
view_agenda Chapters
auto_awesome Transcript
info_circle Episode notes
We hear from Fast Talk all-star guests like Dr. Stephen Seiler, Frank Overton, and Sonya Looney about their favorite workouts and compare how they fit into different training styles.
