Pillow Talk: How Bedtime Routines Affect Your Sex Life

Your bedtime routine isn’t just about getting a good night’s sleep—it plays a major role in your sex life too. In this episode, the Dildo Whisperer explores how nightly habits like screen time, mismatched schedules, and stress can get in the way of intimacy, while simple rituals like winding down together, setting the mood, and syncing routines can reignite passion. Tune in for science, practical tips, and real-life strategies to turn your bedtime into the ultimate connection time.

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The Dildo Whisperer is produced by DNR Studios. To subscribe to this show and the rest of the DNR Network of shows including the Cookie Jar Podcast visit: www.dnrstudios.com