No One Told Us
Episode 46: “I Feel Like My Life has Changed and Yours Hasn’t” with Erin & Stephen Mitchell
Jul 4, 2024
Erin and Stephen Mitchell, a dynamic duo of authors and couples counselors, explore the transformative effects of parenting on relationships. They share personal struggles post-baby and reveal how to manage resentment and connect amidst exhaustion. The conversation touches on intimacy after children and the impact of co-sleeping on marriages. With insights drawn from their book, 'Too Tired to Fight,' they provide tools for effective communication and navigating conflict, showing that even challenges can lead to deeper connections.
57:01
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Quick takeaways
- Having children can profoundly change relationship dynamics, often introducing unexpected stress that requires couples to adapt their communication methods.
- Many new parents experience feelings of loneliness and resentment due to a lack of understanding and acknowledgment of each other’s emotional struggles.
Deep dives
Importance of Open-Ended Play
After school, children often feel exhausted and seek engaging activities that don't always involve screens. To support this, natural play with open-ended toys can be beneficial for helping them unwind. For instance, Fat Brain Toys provides durable options like squigs and the teeter popper that stimulate creativity and imagination. This kind of play not only entertains them but also promotes healing and relaxation after a busy school day.
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