#56 with Irene Fehr: On Sex, Intimacy, and the Necessity of Pleasure

6:30 The Start of Irene’s Life’s Work 11:00 A Cultural Problem in Stigmas “Most people have sex with internal walls around them.” 14:30 Checking In with Your Mindset 16:00 How to Approach Shame 21:30 The Root Chakra and Sex Connection Acknowledging that sex is a necessity to life and creation “Sex is fundamental to who we are and our need to be rooted.” 27:30 Communication Barriers and Building Trust 34:00 When Things Shift in Your Sex Life 37:30 Monogamous Vs. Polyamorous 41:30 Boudoir 43:30 How to Improve Your Sex Life 47:15 Sex Drive After Kids 52:30 Regaining Your Sexy Mojo 56:30 Irene’s “Sex For Your Pleasure” Course 61:00 Spirit Animal Thank you listeners!! Please leave a review if you enjoyed and checkout my links below to get plugged in more to what I'm doing. PRIVATE FACEBOOK GROUP: www.facebook.com/groups/1292792567518714/ Find more on Em here: @emilyschromm www.emilyschromm.com youtube.com/emilyschromm