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The Gillett Health Podcast

Lean Mass Hyper responders | The Gillett Health Podcast #71

May 13, 2024
39:54

Dr. Gillett meets with Nick Norwitz to discuss lean mass hyper responders. 


00:00 Intro

01:50 Nick Norwitz

08:51 Does Diet Help IBD? “evidence based”

14:53 LMHR Phenotype (what have you noticed about conventional medicine response) 

17:52 How is LMHR different from other lipid phenotypes?

23:13 what percent of people do you think are LMHR?

28:07 What would you consider low carb 

31:02 What would you consider good/bad reasons for keto/low carb diets 

38:50 Outro 


Follow Nick Norwitz

► https://www.youtube.com/@UCLTZUJSEulehPtF_ytFiU_A 

► https://metabolicmultiplier.org/nick-norwitz-an-athletic-diet/


For High-quality labs:


► https://gilletthealth.com/order-lab-panels/




For information on the Gillett Health clinic, lab panels, and health coaching:


► https://GillettHealth.com




Follow Gillett Health for more content from James and Kyle


► https://instagram.com/gilletthealth


► https://www.tiktok.com/@gilletthealth


► https://twitter.com/gilletthealth


► https://www.facebook.com/gilletthealth




Follow Kyle Gillett, MD


► https://instagram.com/kylegillettmd




Follow James O’Hara, NP


► https://Instagram.com/jamesoharanp




For 10% off Gorilla Mind products including SIGMA: Use code “GH10”


► https://gorillamind.com/




For discounts on high-quality supplements


►https://www.thorne.com/u/GillettHealth


#podcast #keto #diet



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