Hey, friends! Before I get into the questions for this episode, I wanted to let you know that I recently posted a video and blogpost in which I share an entire chapter from my book about suicide. You can check that out and share it at http://duffthepsych.com/suicide. Here are this week's questions:
- How do I tell me mom that I don't need more therapy?
- Am I a fraud for improving my depression symptoms on my own?
- How can I talk about self-harm with my therapist without ruining things?
That's it for this week! As always you can send me your questions to duffthepsych@gmail.com
The Hardcore Self-Help Podcast with Duff the Psych