The Courage To Be 98: How to Stay Focused in a Busy World with Penny Zenker
How often do you feel overwhelmed by distractions?
Do you struggle to stay focused on what truly matters?
What practical steps can you take today to regain control of your attention?
In this episode, Penny Zenker, known as "The Focusologist," shares her journey to becoming a master of focus. Penny explains how she helps clients manage distractions, establish healthy boundaries, and create environments that support productivity.
She highlights practical strategies like setting up filters, using gatekeepers, and creating daily routines that enhance focus. Penny also dives into the importance of managing information overload and how tools like phone settings and scheduled downtime can help.
Tune in to discover how you can take charge of your focus and boost your productivity, no matter how busy life gets.
Our Think and Grow Rich series and how it has changed lives is marked with an asterisk (*) in front of the title.
Our Menopause series episodes are marked with an (M) in front of the title.
• Find Penny Zenker's offering at https://bit.ly/3MSaVcQ
• Download your FREE Think and Grow Rich PDF book, the book that has made millions of millionaires! Click here: https://bit.ly/4fa6iXC
As a special bonus, join us at Increase Your Income and Impact live, in Santa Fe NM. November 7th-9th.
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If you enjoyed this episode. We think you'll enjoy these other episodes:
• 86: Redefining Productivity: Heart Over Hustle with Jennifer Conaway - https://youtu.be/I1r4H875oPM
• 47: EFT and Hypnotherapy: Your Path to Emotional Freedom with Theresa Lear Levine - https://youtu.be/F7madmYG_9s
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Listen to The Courage To Be - https://apple.co/3Vnk1TO
IN THIS EPISODE:
00:02 - 🎟️ Event Offer: Increase Your Income & Impact
01:34 - 🎤 Penny Zenker: The Focusologist
03:24 - 🎯 Daily Focus Tips for Success
07:46 - 📱 Beat Tech Distractions Fast
18:49 - ⚡ Energy of Thought: Unlock Growth
22:13 - 🛠️ Avoid Burnout: Delegation Hacks
35:29 - 👪 Parenting Teens: Focus Tips
40:17 - 🔄 Reset Mindset: Create Value