The Need for Self-Care w/Suzanne Falter - Podcast Host and Author of "The Extremely Busy Woman's Guide to Self-Care"

Tony interviews award-winning author and podcast host Suzanne Falter. They discuss the importance of self-care and the touching story of Suzanne's daughter Teal who passed away unexpectedly at a very young age. Teal shared some very powerful advice for how to make the most of life that continues to guide Suzanne's life. Suzanne is the author of 8 books including "The Extremely Busy Women's Guide to Self-Care" https://www.amazon.com/Extremely-Busy-Womans-Guide-Self-Care/dp/1492698539/  And you can listen to her podcast Self Care for Extremely Busy Women here https://podcasts.apple.com/us/podcast/self-care-for-extremely-busy-women/id1383377400

Suzanne runs a popular women's group on Facebook for Extremely Busy Women that, at the time of this recording, had over 56,000 women. You can find out more about the group here https://www.facebook.com/groups/selfcareforextremelybusywomen/ Or go to http://suzannefalter.com to learn more about Suzanne. You can watch the video of this episode on The Virtual Couch YouTube channel https://youtu.be/pBdki9xrkAY and please take a moment and subscribe to the channel while you're there.

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