Life Kit

Parents, Check Your Own Screen Habits

Jun 28, 2019
Explore how parental screen habits impact family dynamics and children's tech relationships. Discover tips for mindful device use during family meals and activities to reduce distractions. Delve into the delicate balance of 'sharenting'—sharing kids' images while protecting their privacy. Gain insights on involving children in social media decisions to build trust. Plus, pick up practical advice for managing technology in parenting and fostering healthier interactions.
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ANECDOTE

Fast Food Distraction

  • In a fast-food restaurant study, 73% of adults used phones during meals.
  • This adult phone use correlated with children acting out more for attention.
ADVICE

Phone-Free Time

  • Put away your phone when with your kids, especially at dinner.
  • Try using apps or designate phone-free zones to curb usage.
INSIGHT

Stress and Screens

  • Parents and kids with behavioral problems tend to use screens more.
  • This creates a cycle where stress drives screen use, which worsens behavior.
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