Dr. Ruscio Radio, DC: Health, Nutrition and Functional Healthcare 827 - Reduce Methane Dominant SIBO with TWO Simple Supplements
Jul 12, 2023
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SIBO Overview
- SIBO, or Small Intestinal Bacterial Overgrowth, involves excess bacteria in the small intestine, causing gas and altered motility.
- This overgrowth can lead to various symptoms, including bloating, constipation, fatigue, depression, and inflammation.
SIBO Gas Types
- SIBO has three gas types: hydrogen, methane, and hydrogen sulfide.
- Methane, produced by archaea, is linked to constipation, though the relationship is bidirectional.
Study Results
- A study showed probiotics and fiber resolved methane SIBO, halving positivity rates and reducing inflammation.
- The study also showed improvements in diarrhea, constipation, and digestion.