TUNE IN and LEARN:
What is Nutrition? What's its purpose? Why you should care?
What is a Healthy Diet? How to eat healthier? Aspects of ANY healthy diet.
Questions to ask yourself before eating to eat healthier.What is healthy food?
FOUNDATIONS OF FITNESS NUTRITION at BodyBuilding.comNeed help with meal plan? Fat Loss? Weight Loss?
Not sure how to start on KETO? Intermittent fasting?
How to get lean and shredded and healthy without starving yourself?
SHOOT ME AN EMAIL: Angela@CreateYourself.TodayCreated by Angela Shurina
http://www.CreateYourself.Today/Text Me Your Thoughts and Ideas
Support the show
Brought to you by Angela Shurina
Behavior-First Change Leadership & Culture Transformation Consultant
EXECUTIVE & OPTIMAL PERFORMANCE COACH
Change Wired