The Brian Keane Podcast #462: Psychotherapist Jessica Baum on Attachment Styles, Why We Become Anxiously Attached and Relationship Red Flags To Avoid!
Jessica is a psychotherapist who helps individuals and couples restore connection and have conscious relationships.
She is the founder of Be Self-full®, a company that provides tailored coaching services, helping women empower themselves. Be Self-full® is her sister company to The Relationship Institute of Palm Beach where she offers psychotherapy services to clients in Florida.
She is the author of the great book – Anxiously attached – how to heal and feel more secure in love.
Here are some of the things we talked about in today’s show:
- The different attachment styles – anxious, avoidant and secure
- The behaviors of the activated anxiously attachment and how it gets triggered in relationships
- The link of our primary caregivers, how we grew up and what we seek out in romantic relationships later in life
- Your inner child, the secret language of the “little me” pact and core wounds
- The Anxious Avoidant Dance why they are energetically drawn to one another
- Why we can't heal if we don’t feel safe. The reason our bodies won’t allow it.
- The 5 top signs you are in a toxic relationship (gaslighting, you’re the only investor, silent treatment, not supported, they never take accountability)
- And more..
(WEBSITE)
Online Relationship Counseling | Online Couples Counseling (beselffull.com)
(YOUTUBE)
(1) Jessica Baum, LMHC - YouTube
(FACEBOOK)
(INSTAGRAM)
Jessica Baum LMHC (@jessicabaumlmhc) • Instagram photos and videos
Anxiously Attached book:
https://www.amazon.co.uk/Anxiously-Attached-Becoming-More-Secure/dp/0593331060