The 5 AM Miracle: Healthy Productivity for High Achievers The Confident Mind: A Battle-Tested Guide to Unshakeable Performance [BEST OF]
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Jul 10, 2025 Explore how confidence can tackle fear and nervousness with insights from Dr. Nate Zinsser's principles. Discover actionable strategies like self-recorded affirmations and the CBA routine to enhance performance. Learn to embrace challenges and public speaking through integrating unconscious abilities. Understand the importance of focusing on controllables and leveraging past successes to build unshakeable confidence. This enlightening discussion empowers listeners to take decisive actions towards personal growth.
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Plan to Overcome Fear
- Overcome fear by building a confident mindset focused on preparation and mental rehearsal.
- Address fears with a game plan that boosts confidence to perform despite nervousness.
Confidence Involves Unconscious Execution
- Confidence is the ability to bypass conscious fear and execute skills subconsciously.
- Develop muscle memory and intuition to perform well under pressure without overthinking.
Focus on Controllables
- Focus only on controllable factors during performance, ignoring distractions or uncontrollables.
- Anchor positive thinking in actionable steps that drive progress toward your goal.
